Hot Ginger Tea
- 1 quart water
- 2 inches fresh ginger root
Boil water in a saucepan or tea pot.
Peel and mash ginger and add to the boiling water.
Reduce heat and simmer for 30 — 45 minutes, depending on how pungent you want the tea to be.
Strain and add honey for VATA and KAPHA and lemon juice for VATA if desired.
Makes 3 - 4 cups.
Note: This tea is useful for colds, sore, throats, bronchitis and impaired circulation and digestion. It is warming and comforting in cool weather.