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Black Beans with Veggies

Ingredients

  • 1 tablespoon olive oil or ghee
  • 1/2 cup chopped celery
  • 1/2 cup chopped carrot
  • 1/2 cup each seeded and chopped red and green bell pepper
  • 4 cups cooked black beans (approximately three and a half cups, raw)
  • 2 cups vegetarian stock or water
  • 4 teaspoons chili powder, or more to taste
  • 1/2 teaspoon oregano
  • 1/4 cup chopped cilantro
  • 2 tablespoons honey, tomato paste, yogurt, grated monterey jack cheese (for garnishing)



Preparation Method Heat oil or ghee in a large pot and saute celery, carrot, bell pepper for 5 minutes, stirring frequently. Add the rest of the ingredients (except garnishing ingredients) and boil. Lower the heat, cover with the lid and simmer for 45 minutes to 1 hour or till consistency becomes thick. Remove from heat and garnish with green onion, cheese and a dollop of yogurt.


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  • Tattva's Herbs LLC
    9634 Roosevelt Way NE
    Seattle, WA 98115

    Retail Store Hours: 10am-4pm M-F
    email: info@tattvasherbs.com
    phone: 877-828-8824

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