Bacopa Monnieri for Memory, Brain Power and Overall Happiness
Posted on March 04, 2014
Bacopa is a classic Ayurvedic nervine and brain tonic. It has been reported that the plant has been used for thousands of years as a traditional Ayurvedic treatment for epilepsy, asthma, and mental clarity.
Bacopa is included in a class of Ayurvedic herbs called “Brahmi”, literally translated this mean “Godlike”.
Here are 4 of the top health benefits of Bacopa:
1) Enhances memory, thinking and mental focus
2) Supports emotional health – positive mood, imagination
3) Eases nervousness and mental strain
4) Stimulates vital neurotransmitters that process information and enhances brain power
Obviously, Bacopa is held in great esteem in the science of Ayurveda to earn this title, and rightfully so due to its multitudinous effects on the body and mind. This herb is used to maintain healthy learning, memory, speech, imagination, and ease nervous and mental strain.
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