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		<title><![CDATA[Tattva's Herbs: Latest News]]></title>
		<link>https://www.tattvasherbs.com</link>
		<description><![CDATA[The latest news from Tattva's Herbs.]]></description>
		<pubDate>Sat, 31 Oct 2026 19:41:29 +0000</pubDate>
		<isc:store_title><![CDATA[Tattva's Herbs]]></isc:store_title>
		<item>
			<title><![CDATA[Where to Buy Capomo Coffee: Your Complete Buying Guide]]></title>
			<link>https://www.tattvasherbs.com/where-to-buy-capomo-coffee/</link>
			<pubDate>Fri, 09 Oct 2026 15:47:10 +0000</pubDate>
			<guid isPermaLink="false">https://www.tattvasherbs.com/where-to-buy-capomo-coffee/</guid>
			<description><![CDATA[<h2 id="table-of-contents"><img src="https://www.tattvasherbs.com/product_images/uploaded_images/top-of-capoome-blog.jpg" width="1200" height="675" alt="" />Table of Contents</h2>
<ul>
<li><a style="color: #3d78a2; text-decoration: underline;" href="#what-is-capomo-and-why-coffee-drinkers-are-choosing-it">What Is Capomo and Why Coffee Drinkers Are Choosing It</a></li>
<li><a style="color: #3d78a2; text-decoration: underline;" href="#where-to-buy-capomo-coffee-online-and-locally">Where to Buy Capomo Coffee Online and Locally</a>
<ul>
<li><a style="color: #3d78a2; text-decoration: underline;" href="#direct-from-tattvas-herbs">Direct from Tattva's Herbs</a></li>
<li><a style="color: #3d78a2; text-decoration: underline;" href="#amazon-and-major-retailers">Amazon and Major Retailers</a></li>
<li><a style="color: #3d78a2; text-decoration: underline;" href="#local-and-specialty-stores">Local and Specialty Stores</a></li>
</ul>
</li>
<li><a style="color: #3d78a2; text-decoration: underline;" href="#capomo-coffee-flavors-and-product-sizes-available">Capomo Coffee Flavors and Product Sizes Available</a></li>
<li><a style="color: #3d78a2; text-decoration: underline;" href="#how-to-make-capomo-coffee-at-home">How to Make Capomo Coffee at Home</a>
<ul>
<li><a style="color: #3d78a2; text-decoration: underline;" href="#brewing-methods-and-timing">Brewing Methods and Timing</a></li>
<li><a style="color: #3d78a2; text-decoration: underline;" href="#preparation-tips-for-best-results">Preparation Tips for Best Results</a></li>
</ul>
</li>
<li><a style="color: #3d78a2; text-decoration: underline;" href="#capomo-coffee-without-dairy-plant-based-serving-ideas">Capomo Coffee Without Dairy: Plant-Based Serving Ideas</a></li>
<li><a style="color: #3d78a2; text-decoration: underline;" href="#what-makes-capomo-a-genuine-coffee-alternative">What Makes Capomo a Genuine Coffee Alternative</a></li>
<li><a style="color: #3d78a2; text-decoration: underline;" href="#sourcing-quality-and-what-to-look-for-when-buying">Sourcing, Quality, and What to Look For When Buying</a></li>
<li><a style="color: #3d78a2; text-decoration: underline;" href="#frequently-asked-questions">Frequently Asked Questions</a></li>
</ul>
<p><em>Last Updated: October 9, 2026</em></p>
<h2 id="what-is-capomo-and-why-coffee-drinkers-are-choosing-it">What Is Capomo and Why Coffee Drinkers Are Choosing It</h2>
<p>Capomo is a caffeine-free coffee alternative made from the roasted seed of the Maya nut tree, a plant native to Central America that has been eaten for centuries. At <a style="color: #3d78a2; text-decoration: underline;" href="https://tattvasherbs.com">Tattva's Herbs</a>, we offer Cafe Capomo, which brews like traditional coffee but delivers a rich, roasted, nutty taste without the jitters or sleep disruption. If you're searching for where to buy capomo coffee, you're joining a growing group of people who want the ritual of a warm morning beverage without caffeine's intensity.</p>
<p>The appeal is straightforward: capomo tastes satisfying and familiar, but it won't keep you wired. Many people find that switching to a caffeine-free option lets them enjoy coffee's comfort without the afternoon crash or sleep problems. The flavor is complex enough to feel like a real alternative, not a compromise. That's why the question of where to buy capomo coffee matters, quality varies, and knowing your options helps you find what works for your routine.</p>
<div style="margin: 1.5rem 0; padding: 16px 20px; background-color: #f0f9ff; border-left: 4px solid #bae6fd; border-radius: 0 8px 8px 0;"><strong style="display: block; margin-bottom: 4px; color: #111827; font-size: 14px;"> Pro Tip</strong> <span style="color: #374151; font-size: 15px; line-height: 1.6;">Capomo's roasted, earthy profile means it pairs well with both morning rituals and evening enjoyment. Unlike some herbal coffees that taste thin or grassy, capomo has the body and depth people expect from their daily cup.</span></div>
<h2 id="where-to-buy-capomo-coffee-online-and-locally">Where to Buy Capomo Coffee Online and Locally</h2>
<p>Finding where to buy capomo coffee depends on your preference for online convenience or local shopping. Several retailers now carry capomo, and each option has distinct advantages. The key is knowing which channels offer the flavors and sizes you want, plus reliable shipping or easy in-store access.</p>
<h3 id="direct-from-tattvas-herbs">Direct from Tattva's Herbs</h3>
<p>Tattva's Herbs offers Cafe Capomo directly through two channels: our website at capomo-cafe.com and Amazon. Ordering from capomo-cafe.com gives you access to our full range of flavors and sizes, plus a free sample pack option so you can try multiple varieties before committing to larger quantities. Our roasting process brings out the natural nutty, chocolate-forward notes in the bean.</p>
<p>Our Cafe Capomo comes in five flavors: Classic, Turmeric, Hazelnut, Caramel, and Vanilla. Each flavor maintains capomo's core identity while adding a subtle accent. The Classic version lets the roasted seed shine on its own, while the flavored blends appeal to people who want a little variety in their morning routine. When you order where to buy capomo coffee directly from us, you're choosing a source that stands behind its quality.</p>
<h3 id="amazon-and-major-retailers">Amazon and Major Retailers</h3>
<p>Amazon carries Cafe Capomo from Tattva's Herbs, which makes it accessible if you already shop there or prefer Amazon's shipping and return policies. The advantage here is speed, if you have Prime membership, delivery is often fast. Amazon also displays customer reviews, which can help you gauge whether a particular flavor or size works for others with similar preferences.</p>
<p>Beyond Amazon, some specialty grocery stores and natural foods retailers now stock capomo, though availability varies by region. Checking local health food shops or natural product stores in your area might reveal capomo options you didn't know existed. Many of these retailers carry multiple brands, so you can compare sizes and flavors before purchasing.</p>
<h3 id="local-and-specialty-stores">Local and Specialty Stores</h3>
<p>Specialty coffee shops, tea houses, and wellness-focused retailers sometimes carry capomo coffee. These local options let you ask questions directly and sometimes sample before buying. Building a relationship with a local shop that stocks capomo can also mean they'll order flavors or sizes on request. The downside is that local availability is unpredictable, not every area has retailers stocking this product yet.</p>
<p>When searching locally, try calling ahead to confirm they carry capomo and ask which flavors are in stock. This saves a trip and helps you understand what's available in your area.</p>
<div style="margin: 1.5rem 0; padding: 16px 20px; background-color: #f0fdf4; border-left: 4px solid #bbf7d0; border-radius: 0 8px 8px 0;"><strong style="display: block; margin-bottom: 4px; color: #111827; font-size: 14px;"> Key Takeaway</strong> <span style="color: #374151; font-size: 15px; line-height: 1.6;">The most reliable way to find where to buy capomo coffee is through Tattva's Herbs directly or via Amazon, both of which maintain consistent stock and offer the full range of flavors and sizes.</span></div>
<h2 id="capomo-coffee-flavors-and-product-sizes-available">Capomo Coffee Flavors and Product Sizes Available</h2>
<p>Cafe Capomo comes in multiple flavors designed to suit different tastes and morning preferences. Our Classic version is the pure roasted seed with no added flavors, letting the natural nutty, slightly chocolatey profile take center stage. It's the best choice if you want to experience capomo's authentic taste without additions.</p>
<p>The flavored blends expand your options. Turmeric adds a warm, earthy note and aligns with traditional Ayurvedic approaches to wellness. Hazelnut and Caramel appeal to people who enjoy a touch of sweetness and richness. Vanilla offers a subtle floral note that softens the roasted intensity. Each blend maintains the core capomo character while adding complexity.</p>
<p>Product sizes range from sample packs to larger quantities. Sample packs are ideal if you're new to capomo and want to try multiple flavors without overcommitting. Standard sizes accommodate regular drinkers, and bulk options suit people who've found their favorite. When deciding where to buy capomo coffee, consider whether you want to experiment first or jump to a size that matches your consumption.</p>
<div style="margin: 1.5rem 0; padding: 16px 20px; background-color: #faf5ff; border-left: 4px solid #e9d5ff; border-radius: 0 8px 8px 0;"><strong style="display: block; margin-bottom: 4px; color: #111827; font-size: 14px;"> Best For</strong> <span style="color: #374151; font-size: 15px; line-height: 1.6;">Sample packs work best for people trying capomo for the first time or exploring flavors. Regular drinkers benefit from standard sizes, while households with multiple capomo enthusiasts should consider bulk options.</span></div>
<h2 id="how-to-make-capomo-coffee-at-home">How to Make Capomo Coffee at Home</h2>
<h3 id="brewing-methods-and-timing">Brewing Methods and Timing</h3>
<p>Cafe Capomo is made the way you make a pot of tea: simmered, then strained. Bring 8 to 10 oz of water to a boil, add 2 to 3 teaspoons of Cafe Capomo (teaspoons, not tablespoons), and simmer for 2 to 3 minutes. Strain, then add your favorite milk and sweetener, or enjoy it straight. It is also good cold, over ice.</p>
<p>The key is experimenting to find what tastes best to you. Some people prefer a stronger brew by using more grounds or longer steeping time. Others like it lighter and more delicate. Since capomo has no caffeine, you can brew it stronger.</p>
<figure class="article-content-image my-8" style="margin: 2em 0; padding: 0; background: transparent; border: 0;"><img src="https://cdn.grandranker.com/articles/where-to-buy-capomo-coffee-your-complete-buying-guide-content-1-1791578701.jpg" alt="Hands pouring freshly brewed capomo coffee into a ceramic mug, with roasted capomo beans visible in a bowl nearby and steam rising from the cup" class="w-full rounded-lg shadow-lg" loading="lazy" style="display: block; width: 100%; max-width: 100%; height: auto; border-radius: 8px; margin: 0 auto;" />
<figcaption class="text-sm text-gray-600 mt-2 text-center" style="font-size: 0.875em; color: inherit; opacity: 0.75; text-align: center; margin-top: 0.6em;">Hands pouring freshly brewed capomo coffee into a ceramic mug, with roasted capomo beans visible in a bowl nearby and steam rising from the cup</figcaption>
</figure>
<h3 id="preparation-tips-for-best-results">Preparation Tips for Best Results</h3>
<p>Cleanliness matters too. Rinse your brewing equipment thoroughly after each use to prevent old grounds or residue from affecting the next brew. This simple step keeps each cup tasting clean and fresh.</p>
<p class="cta-inline" style="background-color: #3d78a208; border-left: 4px solid #3d78a2; padding: 16px 20px; margin: 24px 0; border-radius: 0 8px 8px 0;"><a href="https://tattvasherbs.com" style="color: #3d78a2; font-weight: 600; text-decoration: underline;">Shop All Products &rarr;</a></p>
<h2 id="capomo-coffee-without-dairy-plant-based-serving-ideas">Capomo Coffee Without Dairy: Plant-Based Serving Ideas</h2>
<p>Capomo's rich, roasted character pairs beautifully with plant-based additions. If you typically add milk or cream to coffee, capomo works equally well with non-dairy alternatives. The nutty base of capomo complements creamy plant milks without needing any animal products.</p>
<p>Oat milk is a popular choice, its subtle sweetness and creamy texture balance capomo's roasted depth. Coconut milk adds tropical notes that work especially well with the Vanilla or Caramel flavors. Almond milk offers a lighter option that lets capomo's core flavor shine.</p>
<p>Beyond milk alternatives, capomo works beautifully on its own. Many people find it satisfying without any additions once they adjust to the taste. A touch of honey, maple syrup, or plant-based sweetener can add dimension if you prefer something sweeter. Cinnamon, nutmeg, or a pinch of cardamom complement capomo's roasted profile and add warming spice notes.</p>
<p>Some people blend capomo with other herbal ingredients. A small amount of turmeric, ginger, or even a dash of vanilla extract can create a custom blend that feels special and intentional. The flexibility means you can adjust your cup based on mood, season, or what you have on hand.</p>
<h2 id="what-makes-capomo-a-genuine-coffee-alternative">What Makes Capomo a Genuine Coffee Alternative</h2>
<p>Capomo earns its place as a coffee alternative because it delivers what people seek from coffee: a warming, flavorful ritual with genuine depth. The roasted seed produces a complex taste profile that satisfies without relying on caffeine for its appeal.</p>
<p>The caffeine-free nature is the practical advantage, but the taste is what keeps people coming back. Unlike some alternatives that taste medicinal or grassy, capomo tastes like something you'd choose for pleasure, not just for health reasons. The combination of roasted nuttiness, subtle chocolate undertones, and smooth finish makes each cup satisfying.</p>
<p>For people sensitive to caffeine, capomo removes the barriers that prevent them from enjoying a warm morning beverage. It doesn't disrupt sleep, doesn't cause jitters, and doesn't create the afternoon energy crash. You can drink capomo in the evening without consequence. This freedom transforms the daily ritual from something that requires careful timing into something you can enjoy whenever you want.</p>
<p>The gluten-free nature also matters for people with celiac disease or gluten sensitivity. Capomo is naturally gluten-free, making it accessible to a wider audience than wheat-based coffee substitutes.</p>
<h2 id="sourcing-quality-and-what-to-look-for-when-buying">Sourcing, Quality, and What to Look For When Buying</h2>
<p>When deciding where to buy capomo coffee, quality and sourcing transparency matter. The capomo seed's flavor depends on roasting technique, storage conditions, and the freshness of the product when it reaches you. Not all capomo is equal.</p>
<p>Look for sources that provide information about their roasting process and where the seeds come from.</p>
<p>Freshness affects taste significantly. When you order where to buy capomo coffee, consider how quickly the retailer moves inventory.</p>
<p>Packaging also plays a role. Capomo should be stored in airtight containers away from light and heat. Bags with proper sealing and opaque material protect the roasted seeds from degradation. If capomo arrives in packaging that looks damaged or compromised, freshness may have been affected.</p>
<p>Taste the product before committing to large quantities if possible. Sample packs serve this purpose, they let you verify that a particular source's capomo meets your standards before investing in bigger sizes.</p>
<hr />
<p>Finding where to buy capomo coffee doesn't have to be complicated. Tattva's Herbs offers Cafe Capomo through capomo-cafe.com and Amazon, with a full range of flavors, sizes, and a free sample pack option so you can explore what works for your routine.</p>
<section style="margin: 3rem 0 2rem 0;" itemscope="" itemtype="https://schema.org/FAQPage">
<h2 style="font-weight: bold; margin: 0 0 4px 0;" id="frequently-asked-questions">Frequently Asked Questions</h2>
<div style="padding: 20px 0; border-bottom: 1px solid #e5e7eb;" itemscope="" itemprop="mainEntity" itemtype="https://schema.org/Question">
<h3 style="font-weight: 600; margin: 0 0 8px 0;" itemprop="name">What is capomo in English, and where does it come from?</h3>
<div style="line-height: 1.7;" itemscope="" itemprop="acceptedAnswer" itemtype="https://schema.org/Answer">
<p itemprop="text" style="margin: 0;">Capomo is the roasted seed of the Maya nut tree (Brosimum alicastrum), a plant native to Central America that has been eaten for centuries. The seed is roasted and ground to create a caffeine-free coffee substitute with a rich, nutty, roasted flavor. Unlike coffee, it contains no caffeine but delivers a full-bodied taste and aroma that satisfies the coffee ritual without the jitters or sleep disruption.</p>
</div>
</div>
<div style="padding: 20px 0; border-bottom: 1px solid #e5e7eb;" itemscope="" itemprop="mainEntity" itemtype="https://schema.org/Question">
<h3 style="font-weight: 600; margin: 0 0 8px 0;" itemprop="name">Is capomo coffee truly caffeine-free?</h3>
<div style="line-height: 1.7;" itemscope="" itemprop="acceptedAnswer" itemtype="https://schema.org/Answer">
<p itemprop="text" style="margin: 0;">Yes, capomo coffee is completely caffeine-free. It is a natural coffee alternative made from roasted Maya nut seeds, not from coffee beans. This makes it ideal for people with caffeine sensitivity, those avoiding stimulants in the evening, or anyone seeking the comfort of a warm, flavorful morning beverage without caffeine's effects. The rich, full-bodied taste makes it a satisfying substitute for traditional coffee.</p>
</div>
</div>
<div style="padding: 20px 0; border-bottom: 1px solid #e5e7eb;" itemscope="" itemprop="mainEntity" itemtype="https://schema.org/Question">
<h3 style="font-weight: 600; margin: 0 0 8px 0;" itemprop="name">How do you make capomo coffee, and what brewing equipment do you need?</h3>
<div style="line-height: 1.7;" itemscope="" itemprop="acceptedAnswer" itemtype="https://schema.org/Answer">
<p itemprop="text" style="margin: 0;">Bring 8 to 10 oz of water to a boil, add 2 to 3 teaspoons of Cafe Capomo, and simmer for 2 to 3 minutes. Strain, then add your favorite milk and sweetener, or drink it straight. You only need a small pot and a strainer. It is also good cold, over ice.</p>
</div>
</div>
<div style="padding: 20px 0; border-bottom: 1px solid #e5e7eb;" itemscope="" itemprop="mainEntity" itemtype="https://schema.org/Question">
<h3 style="font-weight: 600; margin: 0 0 8px 0;" itemprop="name">Where can I buy authentic capomo coffee online?</h3>
<div style="line-height: 1.7;" itemscope="" itemprop="acceptedAnswer" itemtype="https://schema.org/Answer">
<p itemprop="text" style="margin: 0;">You can purchase capomo coffee directly from Tattva's Herbs at capomo-cafe.com, where you can also request a free sample pack to try before buying larger quantities. Capomo is also available on Amazon, making it convenient for fast shipping and reordering. When buying online, verify that the product is labeled as made from the roasted Maya nut seed and check for sourcing transparency and lab testing information to ensure authenticity and quality.</p>
</div>
</div>
</section>
<div class="cta-button-container" style="text-align: center; margin: 32px 0;"><a href="https://tattvasherbs.com" class="cta-button" style="display: inline-block; background-color: #3d78a2; color: #ffffff; padding: 14px 32px; border-radius: 8px; text-decoration: none; font-weight: 600; font-size: 16px;">Shop All Products</a></div>]]></description>
			<content:encoded><![CDATA[<h2 id="table-of-contents"><img src="https://www.tattvasherbs.com/product_images/uploaded_images/top-of-capoome-blog.jpg" width="1200" height="675" alt="" />Table of Contents</h2>
<ul>
<li><a style="color: #3d78a2; text-decoration: underline;" href="#what-is-capomo-and-why-coffee-drinkers-are-choosing-it">What Is Capomo and Why Coffee Drinkers Are Choosing It</a></li>
<li><a style="color: #3d78a2; text-decoration: underline;" href="#where-to-buy-capomo-coffee-online-and-locally">Where to Buy Capomo Coffee Online and Locally</a>
<ul>
<li><a style="color: #3d78a2; text-decoration: underline;" href="#direct-from-tattvas-herbs">Direct from Tattva's Herbs</a></li>
<li><a style="color: #3d78a2; text-decoration: underline;" href="#amazon-and-major-retailers">Amazon and Major Retailers</a></li>
<li><a style="color: #3d78a2; text-decoration: underline;" href="#local-and-specialty-stores">Local and Specialty Stores</a></li>
</ul>
</li>
<li><a style="color: #3d78a2; text-decoration: underline;" href="#capomo-coffee-flavors-and-product-sizes-available">Capomo Coffee Flavors and Product Sizes Available</a></li>
<li><a style="color: #3d78a2; text-decoration: underline;" href="#how-to-make-capomo-coffee-at-home">How to Make Capomo Coffee at Home</a>
<ul>
<li><a style="color: #3d78a2; text-decoration: underline;" href="#brewing-methods-and-timing">Brewing Methods and Timing</a></li>
<li><a style="color: #3d78a2; text-decoration: underline;" href="#preparation-tips-for-best-results">Preparation Tips for Best Results</a></li>
</ul>
</li>
<li><a style="color: #3d78a2; text-decoration: underline;" href="#capomo-coffee-without-dairy-plant-based-serving-ideas">Capomo Coffee Without Dairy: Plant-Based Serving Ideas</a></li>
<li><a style="color: #3d78a2; text-decoration: underline;" href="#what-makes-capomo-a-genuine-coffee-alternative">What Makes Capomo a Genuine Coffee Alternative</a></li>
<li><a style="color: #3d78a2; text-decoration: underline;" href="#sourcing-quality-and-what-to-look-for-when-buying">Sourcing, Quality, and What to Look For When Buying</a></li>
<li><a style="color: #3d78a2; text-decoration: underline;" href="#frequently-asked-questions">Frequently Asked Questions</a></li>
</ul>
<p><em>Last Updated: October 9, 2026</em></p>
<h2 id="what-is-capomo-and-why-coffee-drinkers-are-choosing-it">What Is Capomo and Why Coffee Drinkers Are Choosing It</h2>
<p>Capomo is a caffeine-free coffee alternative made from the roasted seed of the Maya nut tree, a plant native to Central America that has been eaten for centuries. At <a style="color: #3d78a2; text-decoration: underline;" href="https://tattvasherbs.com">Tattva's Herbs</a>, we offer Cafe Capomo, which brews like traditional coffee but delivers a rich, roasted, nutty taste without the jitters or sleep disruption. If you're searching for where to buy capomo coffee, you're joining a growing group of people who want the ritual of a warm morning beverage without caffeine's intensity.</p>
<p>The appeal is straightforward: capomo tastes satisfying and familiar, but it won't keep you wired. Many people find that switching to a caffeine-free option lets them enjoy coffee's comfort without the afternoon crash or sleep problems. The flavor is complex enough to feel like a real alternative, not a compromise. That's why the question of where to buy capomo coffee matters, quality varies, and knowing your options helps you find what works for your routine.</p>
<div style="margin: 1.5rem 0; padding: 16px 20px; background-color: #f0f9ff; border-left: 4px solid #bae6fd; border-radius: 0 8px 8px 0;"><strong style="display: block; margin-bottom: 4px; color: #111827; font-size: 14px;"> Pro Tip</strong> <span style="color: #374151; font-size: 15px; line-height: 1.6;">Capomo's roasted, earthy profile means it pairs well with both morning rituals and evening enjoyment. Unlike some herbal coffees that taste thin or grassy, capomo has the body and depth people expect from their daily cup.</span></div>
<h2 id="where-to-buy-capomo-coffee-online-and-locally">Where to Buy Capomo Coffee Online and Locally</h2>
<p>Finding where to buy capomo coffee depends on your preference for online convenience or local shopping. Several retailers now carry capomo, and each option has distinct advantages. The key is knowing which channels offer the flavors and sizes you want, plus reliable shipping or easy in-store access.</p>
<h3 id="direct-from-tattvas-herbs">Direct from Tattva's Herbs</h3>
<p>Tattva's Herbs offers Cafe Capomo directly through two channels: our website at capomo-cafe.com and Amazon. Ordering from capomo-cafe.com gives you access to our full range of flavors and sizes, plus a free sample pack option so you can try multiple varieties before committing to larger quantities. Our roasting process brings out the natural nutty, chocolate-forward notes in the bean.</p>
<p>Our Cafe Capomo comes in five flavors: Classic, Turmeric, Hazelnut, Caramel, and Vanilla. Each flavor maintains capomo's core identity while adding a subtle accent. The Classic version lets the roasted seed shine on its own, while the flavored blends appeal to people who want a little variety in their morning routine. When you order where to buy capomo coffee directly from us, you're choosing a source that stands behind its quality.</p>
<h3 id="amazon-and-major-retailers">Amazon and Major Retailers</h3>
<p>Amazon carries Cafe Capomo from Tattva's Herbs, which makes it accessible if you already shop there or prefer Amazon's shipping and return policies. The advantage here is speed, if you have Prime membership, delivery is often fast. Amazon also displays customer reviews, which can help you gauge whether a particular flavor or size works for others with similar preferences.</p>
<p>Beyond Amazon, some specialty grocery stores and natural foods retailers now stock capomo, though availability varies by region. Checking local health food shops or natural product stores in your area might reveal capomo options you didn't know existed. Many of these retailers carry multiple brands, so you can compare sizes and flavors before purchasing.</p>
<h3 id="local-and-specialty-stores">Local and Specialty Stores</h3>
<p>Specialty coffee shops, tea houses, and wellness-focused retailers sometimes carry capomo coffee. These local options let you ask questions directly and sometimes sample before buying. Building a relationship with a local shop that stocks capomo can also mean they'll order flavors or sizes on request. The downside is that local availability is unpredictable, not every area has retailers stocking this product yet.</p>
<p>When searching locally, try calling ahead to confirm they carry capomo and ask which flavors are in stock. This saves a trip and helps you understand what's available in your area.</p>
<div style="margin: 1.5rem 0; padding: 16px 20px; background-color: #f0fdf4; border-left: 4px solid #bbf7d0; border-radius: 0 8px 8px 0;"><strong style="display: block; margin-bottom: 4px; color: #111827; font-size: 14px;"> Key Takeaway</strong> <span style="color: #374151; font-size: 15px; line-height: 1.6;">The most reliable way to find where to buy capomo coffee is through Tattva's Herbs directly or via Amazon, both of which maintain consistent stock and offer the full range of flavors and sizes.</span></div>
<h2 id="capomo-coffee-flavors-and-product-sizes-available">Capomo Coffee Flavors and Product Sizes Available</h2>
<p>Cafe Capomo comes in multiple flavors designed to suit different tastes and morning preferences. Our Classic version is the pure roasted seed with no added flavors, letting the natural nutty, slightly chocolatey profile take center stage. It's the best choice if you want to experience capomo's authentic taste without additions.</p>
<p>The flavored blends expand your options. Turmeric adds a warm, earthy note and aligns with traditional Ayurvedic approaches to wellness. Hazelnut and Caramel appeal to people who enjoy a touch of sweetness and richness. Vanilla offers a subtle floral note that softens the roasted intensity. Each blend maintains the core capomo character while adding complexity.</p>
<p>Product sizes range from sample packs to larger quantities. Sample packs are ideal if you're new to capomo and want to try multiple flavors without overcommitting. Standard sizes accommodate regular drinkers, and bulk options suit people who've found their favorite. When deciding where to buy capomo coffee, consider whether you want to experiment first or jump to a size that matches your consumption.</p>
<div style="margin: 1.5rem 0; padding: 16px 20px; background-color: #faf5ff; border-left: 4px solid #e9d5ff; border-radius: 0 8px 8px 0;"><strong style="display: block; margin-bottom: 4px; color: #111827; font-size: 14px;"> Best For</strong> <span style="color: #374151; font-size: 15px; line-height: 1.6;">Sample packs work best for people trying capomo for the first time or exploring flavors. Regular drinkers benefit from standard sizes, while households with multiple capomo enthusiasts should consider bulk options.</span></div>
<h2 id="how-to-make-capomo-coffee-at-home">How to Make Capomo Coffee at Home</h2>
<h3 id="brewing-methods-and-timing">Brewing Methods and Timing</h3>
<p>Cafe Capomo is made the way you make a pot of tea: simmered, then strained. Bring 8 to 10 oz of water to a boil, add 2 to 3 teaspoons of Cafe Capomo (teaspoons, not tablespoons), and simmer for 2 to 3 minutes. Strain, then add your favorite milk and sweetener, or enjoy it straight. It is also good cold, over ice.</p>
<p>The key is experimenting to find what tastes best to you. Some people prefer a stronger brew by using more grounds or longer steeping time. Others like it lighter and more delicate. Since capomo has no caffeine, you can brew it stronger.</p>
<figure class="article-content-image my-8" style="margin: 2em 0; padding: 0; background: transparent; border: 0;"><img src="https://cdn.grandranker.com/articles/where-to-buy-capomo-coffee-your-complete-buying-guide-content-1-1791578701.jpg" alt="Hands pouring freshly brewed capomo coffee into a ceramic mug, with roasted capomo beans visible in a bowl nearby and steam rising from the cup" class="w-full rounded-lg shadow-lg" loading="lazy" style="display: block; width: 100%; max-width: 100%; height: auto; border-radius: 8px; margin: 0 auto;" />
<figcaption class="text-sm text-gray-600 mt-2 text-center" style="font-size: 0.875em; color: inherit; opacity: 0.75; text-align: center; margin-top: 0.6em;">Hands pouring freshly brewed capomo coffee into a ceramic mug, with roasted capomo beans visible in a bowl nearby and steam rising from the cup</figcaption>
</figure>
<h3 id="preparation-tips-for-best-results">Preparation Tips for Best Results</h3>
<p>Cleanliness matters too. Rinse your brewing equipment thoroughly after each use to prevent old grounds or residue from affecting the next brew. This simple step keeps each cup tasting clean and fresh.</p>
<p class="cta-inline" style="background-color: #3d78a208; border-left: 4px solid #3d78a2; padding: 16px 20px; margin: 24px 0; border-radius: 0 8px 8px 0;"><a href="https://tattvasherbs.com" style="color: #3d78a2; font-weight: 600; text-decoration: underline;">Shop All Products &rarr;</a></p>
<h2 id="capomo-coffee-without-dairy-plant-based-serving-ideas">Capomo Coffee Without Dairy: Plant-Based Serving Ideas</h2>
<p>Capomo's rich, roasted character pairs beautifully with plant-based additions. If you typically add milk or cream to coffee, capomo works equally well with non-dairy alternatives. The nutty base of capomo complements creamy plant milks without needing any animal products.</p>
<p>Oat milk is a popular choice, its subtle sweetness and creamy texture balance capomo's roasted depth. Coconut milk adds tropical notes that work especially well with the Vanilla or Caramel flavors. Almond milk offers a lighter option that lets capomo's core flavor shine.</p>
<p>Beyond milk alternatives, capomo works beautifully on its own. Many people find it satisfying without any additions once they adjust to the taste. A touch of honey, maple syrup, or plant-based sweetener can add dimension if you prefer something sweeter. Cinnamon, nutmeg, or a pinch of cardamom complement capomo's roasted profile and add warming spice notes.</p>
<p>Some people blend capomo with other herbal ingredients. A small amount of turmeric, ginger, or even a dash of vanilla extract can create a custom blend that feels special and intentional. The flexibility means you can adjust your cup based on mood, season, or what you have on hand.</p>
<h2 id="what-makes-capomo-a-genuine-coffee-alternative">What Makes Capomo a Genuine Coffee Alternative</h2>
<p>Capomo earns its place as a coffee alternative because it delivers what people seek from coffee: a warming, flavorful ritual with genuine depth. The roasted seed produces a complex taste profile that satisfies without relying on caffeine for its appeal.</p>
<p>The caffeine-free nature is the practical advantage, but the taste is what keeps people coming back. Unlike some alternatives that taste medicinal or grassy, capomo tastes like something you'd choose for pleasure, not just for health reasons. The combination of roasted nuttiness, subtle chocolate undertones, and smooth finish makes each cup satisfying.</p>
<p>For people sensitive to caffeine, capomo removes the barriers that prevent them from enjoying a warm morning beverage. It doesn't disrupt sleep, doesn't cause jitters, and doesn't create the afternoon energy crash. You can drink capomo in the evening without consequence. This freedom transforms the daily ritual from something that requires careful timing into something you can enjoy whenever you want.</p>
<p>The gluten-free nature also matters for people with celiac disease or gluten sensitivity. Capomo is naturally gluten-free, making it accessible to a wider audience than wheat-based coffee substitutes.</p>
<h2 id="sourcing-quality-and-what-to-look-for-when-buying">Sourcing, Quality, and What to Look For When Buying</h2>
<p>When deciding where to buy capomo coffee, quality and sourcing transparency matter. The capomo seed's flavor depends on roasting technique, storage conditions, and the freshness of the product when it reaches you. Not all capomo is equal.</p>
<p>Look for sources that provide information about their roasting process and where the seeds come from.</p>
<p>Freshness affects taste significantly. When you order where to buy capomo coffee, consider how quickly the retailer moves inventory.</p>
<p>Packaging also plays a role. Capomo should be stored in airtight containers away from light and heat. Bags with proper sealing and opaque material protect the roasted seeds from degradation. If capomo arrives in packaging that looks damaged or compromised, freshness may have been affected.</p>
<p>Taste the product before committing to large quantities if possible. Sample packs serve this purpose, they let you verify that a particular source's capomo meets your standards before investing in bigger sizes.</p>
<hr />
<p>Finding where to buy capomo coffee doesn't have to be complicated. Tattva's Herbs offers Cafe Capomo through capomo-cafe.com and Amazon, with a full range of flavors, sizes, and a free sample pack option so you can explore what works for your routine.</p>
<section style="margin: 3rem 0 2rem 0;" itemscope="" itemtype="https://schema.org/FAQPage">
<h2 style="font-weight: bold; margin: 0 0 4px 0;" id="frequently-asked-questions">Frequently Asked Questions</h2>
<div style="padding: 20px 0; border-bottom: 1px solid #e5e7eb;" itemscope="" itemprop="mainEntity" itemtype="https://schema.org/Question">
<h3 style="font-weight: 600; margin: 0 0 8px 0;" itemprop="name">What is capomo in English, and where does it come from?</h3>
<div style="line-height: 1.7;" itemscope="" itemprop="acceptedAnswer" itemtype="https://schema.org/Answer">
<p itemprop="text" style="margin: 0;">Capomo is the roasted seed of the Maya nut tree (Brosimum alicastrum), a plant native to Central America that has been eaten for centuries. The seed is roasted and ground to create a caffeine-free coffee substitute with a rich, nutty, roasted flavor. Unlike coffee, it contains no caffeine but delivers a full-bodied taste and aroma that satisfies the coffee ritual without the jitters or sleep disruption.</p>
</div>
</div>
<div style="padding: 20px 0; border-bottom: 1px solid #e5e7eb;" itemscope="" itemprop="mainEntity" itemtype="https://schema.org/Question">
<h3 style="font-weight: 600; margin: 0 0 8px 0;" itemprop="name">Is capomo coffee truly caffeine-free?</h3>
<div style="line-height: 1.7;" itemscope="" itemprop="acceptedAnswer" itemtype="https://schema.org/Answer">
<p itemprop="text" style="margin: 0;">Yes, capomo coffee is completely caffeine-free. It is a natural coffee alternative made from roasted Maya nut seeds, not from coffee beans. This makes it ideal for people with caffeine sensitivity, those avoiding stimulants in the evening, or anyone seeking the comfort of a warm, flavorful morning beverage without caffeine's effects. The rich, full-bodied taste makes it a satisfying substitute for traditional coffee.</p>
</div>
</div>
<div style="padding: 20px 0; border-bottom: 1px solid #e5e7eb;" itemscope="" itemprop="mainEntity" itemtype="https://schema.org/Question">
<h3 style="font-weight: 600; margin: 0 0 8px 0;" itemprop="name">How do you make capomo coffee, and what brewing equipment do you need?</h3>
<div style="line-height: 1.7;" itemscope="" itemprop="acceptedAnswer" itemtype="https://schema.org/Answer">
<p itemprop="text" style="margin: 0;">Bring 8 to 10 oz of water to a boil, add 2 to 3 teaspoons of Cafe Capomo, and simmer for 2 to 3 minutes. Strain, then add your favorite milk and sweetener, or drink it straight. You only need a small pot and a strainer. It is also good cold, over ice.</p>
</div>
</div>
<div style="padding: 20px 0; border-bottom: 1px solid #e5e7eb;" itemscope="" itemprop="mainEntity" itemtype="https://schema.org/Question">
<h3 style="font-weight: 600; margin: 0 0 8px 0;" itemprop="name">Where can I buy authentic capomo coffee online?</h3>
<div style="line-height: 1.7;" itemscope="" itemprop="acceptedAnswer" itemtype="https://schema.org/Answer">
<p itemprop="text" style="margin: 0;">You can purchase capomo coffee directly from Tattva's Herbs at capomo-cafe.com, where you can also request a free sample pack to try before buying larger quantities. Capomo is also available on Amazon, making it convenient for fast shipping and reordering. When buying online, verify that the product is labeled as made from the roasted Maya nut seed and check for sourcing transparency and lab testing information to ensure authenticity and quality.</p>
</div>
</div>
</section>
<div class="cta-button-container" style="text-align: center; margin: 32px 0;"><a href="https://tattvasherbs.com" class="cta-button" style="display: inline-block; background-color: #3d78a2; color: #ffffff; padding: 14px 32px; border-radius: 8px; text-decoration: none; font-weight: 600; font-size: 16px;">Shop All Products</a></div>]]></content:encoded>
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			<title><![CDATA[Ashwagandha Root: Forms, Sourcing, and What to Look For]]></title>
			<link>https://www.tattvasherbs.com/ashwagandha-root-forms-sourcing</link>
			<pubDate>Thu, 08 Oct 2026 17:45:21 +0000</pubDate>
			<guid isPermaLink="false">https://www.tattvasherbs.com/ashwagandha-root-forms-sourcing</guid>
			<description><![CDATA[<p>Tattva&rsquo;s Herbs&nbsp; &middot;&nbsp; Last updated October 8, 2026</p>
<h1><strong>Why the Plant Part Matters More Than the Brand</strong></h1>
<p>Walk into any wellness aisle and you will see ashwagandha in capsules, gummies, tinctures, and flavored drinks. The label almost never tells you what part of the plant you are buying.</p>
<p>Ashwagandha root is the dried root of Withania somnifera, a small shrub long used in Ayurveda, the traditional medicine system of India. At Tattva&rsquo;s Herbs, we have sold Ayurvedic herbs for more than 26 years, and the questions we hear most often are about form: root or extract, and what each one delivers.</p>
<p>The root is the traditional part used in Ayurveda, not the leaf. That is why the plant part, not the brand name, is the first thing to check on any label.</p>
<p><strong>Key takeaway: </strong>The single most useful label check is the plant part. If a product does not state &ldquo;root&rdquo; clearly, assume you do not know what you are getting.</p>
<h1><strong>The Main Forms of Ashwagandha Root</strong></h1>
<p>Ashwagandha root reaches shoppers in three common forms:</p>
<ul>
<li><strong>Root powder. </strong>The dried root, ground fine. It can be stirred into warm drinks, blended into smoothies, or filled into capsules.</li>
<li><strong>Cut and sifted root. </strong>The same dried root, chopped into small pieces and screened for consistency, with no grinding step. It is meant for steeping as a tea.</li>
<li><strong>Root extract. </strong>Root processed with water, alcohol, or CO2 to concentrate certain compounds, then dried. It is usually found in capsules.</li>
</ul>
<table width="624">
<tbody>
<tr>
<td width="133">
<p><strong>Form</strong></p>
</td>
<td width="173">
<p><strong>Often found as</strong></p>
</td>
<td width="160">
<p><strong>Preparation</strong></p>
</td>
<td width="157">
<p><strong>What to know</strong></p>
</td>
</tr>
<tr>
<td width="133">
<p>Root powder</p>
</td>
<td width="173">
<p>Loose powder, capsules</p>
</td>
<td width="160">
<p>Stir, blend, or swallow</p>
</td>
<td width="157">
<p>Whole dried root, ground</p>
</td>
</tr>
<tr>
<td width="133">
<p>Cut and sifted root</p>
</td>
<td width="173">
<p>Loose tea cut</p>
</td>
<td width="160">
<p>Steep 5&ndash;10 minutes, strain</p>
</td>
<td width="157">
<p>Coarse pieces, for tea</p>
</td>
</tr>
<tr>
<td width="133">
<p>Root extract</p>
</td>
<td width="173">
<p>Capsules</p>
</td>
<td width="160">
<p>Measured capsule</p>
</td>
<td width="157">
<p>Concentrated; check the label</p>
</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p>Tattva&rsquo;s Herbs offers ashwagandha as capsules, and some of our oils also include it. The rest of this guide explains how to read any label so you can compare products fairly, ours included.</p>
<h1><strong>Ashwagandha Root vs Extract: What the Label Is Really Telling You</strong></h1>
<p>Root versus extract comes down to one question: how much processing happened between the farm and the package. Root powder is the dried root, ground. Extract is the root processed with a solvent or another method to concentrate specific compounds, then dried or standardized. Neither is automatically better. They serve different purposes, and the label tells you which one you are holding.</p>
<h2><strong>The three things to check on an extract label</strong></h2>
<ul>
<li><strong>The ratio. </strong>A &ldquo;10:1&rdquo; extract means ten parts raw root went in for one part extract out. Higher ratios generally mean more processing and less of the original whole root in the finished powder.</li>
<li><strong>The standardization. </strong>&ldquo;Standardized to 5% withanolides&rdquo; means the maker adjusted the batch so that 5% of the finished weight is withanolides, the group of compounds most often studied in ashwagandha research. This makes dosing more predictable, but says nothing about what else was removed.</li>
<li><strong>The extraction method. </strong>Water, ethanol, and supercritical CO2 are the common methods. Supercritical CO2 is solvent-free: pressurized carbon dioxide pulls compounds out and then releases as a gas, leaving no residue.</li>
</ul>
<p>A whole root powder label, by contrast, usually carries none of these. It lists one ingredient: ashwagandha root.</p>
<table width="624">
<tbody>
<tr>
<td width="200">
<p><strong>What the label says</strong></p>
</td>
<td width="220">
<p><strong>What it usually means</strong></p>
</td>
<td width="204">
<p><strong>What to check next</strong></p>
</td>
</tr>
<tr>
<td width="200">
<p>&ldquo;Ashwagandha root powder&rdquo;</p>
</td>
<td width="220">
<p>Dried root, ground, no concentration step</p>
</td>
<td width="204">
<p>Where it was grown, and batch testing</p>
</td>
</tr>
<tr>
<td width="200">
<p>&ldquo;Ashwagandha root extract 10:1&rdquo;</p>
</td>
<td width="220">
<p>Ten parts root reduced to one part extract</p>
</td>
<td width="204">
<p>The extraction method, and whether whole root is also present</p>
</td>
</tr>
<tr>
<td width="200">
<p>&ldquo;Standardized to 5% withanolides&rdquo;</p>
</td>
<td width="220">
<p>Batch adjusted to a target compound level</p>
</td>
<td width="204">
<p>Whether the ratio is disclosed</p>
</td>
</tr>
<tr>
<td width="200">
<p>&ldquo;Ashwagandha&rdquo; with no plant part</p>
</td>
<td width="220">
<p>Unknown: could be leaf, root, or a blend</p>
</td>
<td width="204">
<p>Ask the seller before buying</p>
</td>
</tr>
</tbody>
</table>
<h2><strong>How to compare fairly</strong></h2>
<p>The mistake most shoppers make is comparing a scoop of powder to a capsule of extract. They are not equivalent. Compare the cost per day of actual use, not the cost per gram.</p>
<h2><strong>How we make our capsules</strong></h2>
<p>We combine CO2 extracts with whole raw herbs in our own products, for exactly this reason: concentration where it helps, whole plant where tradition calls for it. Our ashwagandha capsules pair a measured extract with whole root, which gives a predictable compound level and the broader spectrum of the dried root at once. Ask any seller whether they do the same, and why.</p>
<p><strong>Watch out: </strong>A higher withanolide percentage does not automatically mean a better product. A high number can mean heavy processing, and it tells you nothing about sourcing, purity, or where and how the root was grown.</p>
<h1><strong>How to Check Sourcing and Quality</strong></h1>
<p>A label can tell you very little about where a root came from or how it was handled after harvest. Sourcing transparency is something you can check rather than take on faith.</p>
<h2><strong>Three steps for reading any herb label</strong></h2>
<ul>
<li>Read the ingredient list. The label should name the plant and the part used (root, leaf), the form (powder, capsule, extract), and the amount per serving.</li>
<li><strong>Ask where it was grown. </strong>A named country or region tells you more than &ldquo;product of India,&rdquo; and a named farming partner tells you more still.</li>
<li><strong>Ask for the batch test. </strong>A test report tells you what is in the package in front of you, which a label alone cannot.</li>
</ul>
<h2><strong>What a batch test should cover</strong></h2>
<ul>
<li>Heavy metals: lead, arsenic, cadmium, and mercury are the four most commonly screened.</li>
<li>Pesticide residue: a panel covering the pesticides most likely to appear on the crop.</li>
<li>Microbiological limits: total plate count, yeast and mold, and screening for pathogens such as Salmonella and E. coli.</li>
</ul>
<p>If a seller cannot tell you what a batch test covers, that is your answer. A company that tests will say so plainly. At Tattva&rsquo;s Herbs, we lab test for quality and purity.</p>
<h2><strong>Reading origin claims</strong></h2>
<p>A named region is more useful than a country, and a named farming partner is more useful still, because it tells you the company knows who grew the root rather than buying on an open market. Before you buy, ask whether the label names the country or region of origin, whether the product is batch tested, and whether the company describes its farming partners.</p>
<p></p>
<h1><strong>Ashwagandha and Medications: Who Should Ask a Doctor First</strong></h1>
<p>Ashwagandha interactions with medications are a real consideration, not a marketing footnote. Anyone taking prescription medication, pregnant or nursing, scheduled for surgery, or managing a thyroid condition should talk to a healthcare provider before starting ashwagandha.</p>
<p>If you take thyroid medication, sedatives, blood pressure medication, or immunosuppressants, ask first. If you are healthy and not on medication, follow the directions on the label and start with the lowest suggested serving.</p>
<p><strong>Tip: </strong>Bring the actual product label to your appointment, not just the word &ldquo;ashwagandha.&rdquo; Your provider needs the plant part, the form, and the daily amount to give you a useful answer.</p>
<h1><strong>Price, Package Size, and Real Value per Serving</strong></h1>
<p>Price per package tells you almost nothing. Here is the formula we suggest:</p>
<p><strong>Cost per serving = package price &divide; number of servings in the package</strong></p>
<p>A larger package usually costs less per serving, but only if you will finish it before it loses quality. A concentrated extract may cost more per gram but be taken in a smaller serving. Compare the cost per serving, check the plant part, and look for batch testing.</p>
<h1><strong>How to Use Ashwagandha: Capsules and Oils</strong></h1>
<h2><strong>Capsules</strong></h2>
<ul>
<li>Follow the directions on your label, and start with the lowest suggested serving.</li>
<li>Consistency matters more than large amounts. Daily use is how ashwagandha has traditionally been taken.</li>
<li>Take it with food if it upsets your stomach.</li>
<li>Keep the container sealed and out of direct light.</li>
</ul>
<h2><strong>Oils</strong></h2>
<p>Some of our oils include ashwagandha. Oils are for external use only. They are traditionally used in massage. Test a small patch of skin first, follow the directions on the label, and do not take them by mouth.</p>
<p></p>
<h1><strong>Conclusion: Choosing Root You Can Trust</strong></h1>
<p>The hard part of buying ashwagandha is not finding it. It is finding a product where the label, the testing, and the sourcing all line up. Most confusion comes from one missing detail: what part of the plant is actually in the package. Check the plant part, ask about sourcing and testing, and compare by cost per serving.</p>
<p>At Tattva&rsquo;s Herbs, we have sold Ayurvedic herbs for over 26 years, and we lab test for quality and purity.</p>
<h1><strong>Frequently Asked Questions</strong></h1>
<h2><strong>Which form of ashwagandha is right for me?</strong></h2>
<p>Neither root nor extract is better in every case. Root powder is the whole dried root. Extract is concentrated, so it is taken in a smaller serving. Our capsules combine both. Read the label for the plant part and the form, and ask the seller if anything is unclear.</p>
<h2><strong>What should I look for when buying ashwagandha?</strong></h2>
<p>Check four things: the botanical name Withania somnifera, the plant part (root), the country or region of origin, and whether the seller states batch testing for purity.&nbsp;</p>
<h2><strong>Is ashwagandha safe to take with medications?</strong></h2>
<p>Ashwagandha can interact with thyroid medications, sedatives, blood pressure drugs, and immunosuppressants, and it may not be appropriate during pregnancy. If you take prescription medication, have an autoimmune or thyroid condition, or are scheduled for surgery, talk to your doctor or pharmacist before adding it to your routine.</p>
<h2><strong>How can I check the quality of an ashwagandha product?</strong></h2>
<p>Check that the seller names the plant part and the region it came from, and ask about batch testing. A seller who answers sourcing and testing questions directly is a good sign.</p>
<h2><strong>Are ashwagandha oils meant to be taken by mouth?</strong></h2>
<p>No. Our oils are for external use only. Follow the directions on the label, and test a small patch of skin first.</p>
<p><strong>Shop our ashwagandha capsules:&nbsp; <a href="https://www.tattvasherbs.com/ashwagandha-full-spectrum-co2-extract-500-mg-240-vegetarian-capsules-2-pack-120ct-ea">https://www.tattvasherbs.com/ashwagandha-full-spectrum-co2-extract-500-mg-240-vegetarian-capsules-2-pack-120ct-ea</a></strong></p>
<p><strong></strong></p>]]></description>
			<content:encoded><![CDATA[<p>Tattva&rsquo;s Herbs&nbsp; &middot;&nbsp; Last updated October 8, 2026</p>
<h1><strong>Why the Plant Part Matters More Than the Brand</strong></h1>
<p>Walk into any wellness aisle and you will see ashwagandha in capsules, gummies, tinctures, and flavored drinks. The label almost never tells you what part of the plant you are buying.</p>
<p>Ashwagandha root is the dried root of Withania somnifera, a small shrub long used in Ayurveda, the traditional medicine system of India. At Tattva&rsquo;s Herbs, we have sold Ayurvedic herbs for more than 26 years, and the questions we hear most often are about form: root or extract, and what each one delivers.</p>
<p>The root is the traditional part used in Ayurveda, not the leaf. That is why the plant part, not the brand name, is the first thing to check on any label.</p>
<p><strong>Key takeaway: </strong>The single most useful label check is the plant part. If a product does not state &ldquo;root&rdquo; clearly, assume you do not know what you are getting.</p>
<h1><strong>The Main Forms of Ashwagandha Root</strong></h1>
<p>Ashwagandha root reaches shoppers in three common forms:</p>
<ul>
<li><strong>Root powder. </strong>The dried root, ground fine. It can be stirred into warm drinks, blended into smoothies, or filled into capsules.</li>
<li><strong>Cut and sifted root. </strong>The same dried root, chopped into small pieces and screened for consistency, with no grinding step. It is meant for steeping as a tea.</li>
<li><strong>Root extract. </strong>Root processed with water, alcohol, or CO2 to concentrate certain compounds, then dried. It is usually found in capsules.</li>
</ul>
<table width="624">
<tbody>
<tr>
<td width="133">
<p><strong>Form</strong></p>
</td>
<td width="173">
<p><strong>Often found as</strong></p>
</td>
<td width="160">
<p><strong>Preparation</strong></p>
</td>
<td width="157">
<p><strong>What to know</strong></p>
</td>
</tr>
<tr>
<td width="133">
<p>Root powder</p>
</td>
<td width="173">
<p>Loose powder, capsules</p>
</td>
<td width="160">
<p>Stir, blend, or swallow</p>
</td>
<td width="157">
<p>Whole dried root, ground</p>
</td>
</tr>
<tr>
<td width="133">
<p>Cut and sifted root</p>
</td>
<td width="173">
<p>Loose tea cut</p>
</td>
<td width="160">
<p>Steep 5&ndash;10 minutes, strain</p>
</td>
<td width="157">
<p>Coarse pieces, for tea</p>
</td>
</tr>
<tr>
<td width="133">
<p>Root extract</p>
</td>
<td width="173">
<p>Capsules</p>
</td>
<td width="160">
<p>Measured capsule</p>
</td>
<td width="157">
<p>Concentrated; check the label</p>
</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p>Tattva&rsquo;s Herbs offers ashwagandha as capsules, and some of our oils also include it. The rest of this guide explains how to read any label so you can compare products fairly, ours included.</p>
<h1><strong>Ashwagandha Root vs Extract: What the Label Is Really Telling You</strong></h1>
<p>Root versus extract comes down to one question: how much processing happened between the farm and the package. Root powder is the dried root, ground. Extract is the root processed with a solvent or another method to concentrate specific compounds, then dried or standardized. Neither is automatically better. They serve different purposes, and the label tells you which one you are holding.</p>
<h2><strong>The three things to check on an extract label</strong></h2>
<ul>
<li><strong>The ratio. </strong>A &ldquo;10:1&rdquo; extract means ten parts raw root went in for one part extract out. Higher ratios generally mean more processing and less of the original whole root in the finished powder.</li>
<li><strong>The standardization. </strong>&ldquo;Standardized to 5% withanolides&rdquo; means the maker adjusted the batch so that 5% of the finished weight is withanolides, the group of compounds most often studied in ashwagandha research. This makes dosing more predictable, but says nothing about what else was removed.</li>
<li><strong>The extraction method. </strong>Water, ethanol, and supercritical CO2 are the common methods. Supercritical CO2 is solvent-free: pressurized carbon dioxide pulls compounds out and then releases as a gas, leaving no residue.</li>
</ul>
<p>A whole root powder label, by contrast, usually carries none of these. It lists one ingredient: ashwagandha root.</p>
<table width="624">
<tbody>
<tr>
<td width="200">
<p><strong>What the label says</strong></p>
</td>
<td width="220">
<p><strong>What it usually means</strong></p>
</td>
<td width="204">
<p><strong>What to check next</strong></p>
</td>
</tr>
<tr>
<td width="200">
<p>&ldquo;Ashwagandha root powder&rdquo;</p>
</td>
<td width="220">
<p>Dried root, ground, no concentration step</p>
</td>
<td width="204">
<p>Where it was grown, and batch testing</p>
</td>
</tr>
<tr>
<td width="200">
<p>&ldquo;Ashwagandha root extract 10:1&rdquo;</p>
</td>
<td width="220">
<p>Ten parts root reduced to one part extract</p>
</td>
<td width="204">
<p>The extraction method, and whether whole root is also present</p>
</td>
</tr>
<tr>
<td width="200">
<p>&ldquo;Standardized to 5% withanolides&rdquo;</p>
</td>
<td width="220">
<p>Batch adjusted to a target compound level</p>
</td>
<td width="204">
<p>Whether the ratio is disclosed</p>
</td>
</tr>
<tr>
<td width="200">
<p>&ldquo;Ashwagandha&rdquo; with no plant part</p>
</td>
<td width="220">
<p>Unknown: could be leaf, root, or a blend</p>
</td>
<td width="204">
<p>Ask the seller before buying</p>
</td>
</tr>
</tbody>
</table>
<h2><strong>How to compare fairly</strong></h2>
<p>The mistake most shoppers make is comparing a scoop of powder to a capsule of extract. They are not equivalent. Compare the cost per day of actual use, not the cost per gram.</p>
<h2><strong>How we make our capsules</strong></h2>
<p>We combine CO2 extracts with whole raw herbs in our own products, for exactly this reason: concentration where it helps, whole plant where tradition calls for it. Our ashwagandha capsules pair a measured extract with whole root, which gives a predictable compound level and the broader spectrum of the dried root at once. Ask any seller whether they do the same, and why.</p>
<p><strong>Watch out: </strong>A higher withanolide percentage does not automatically mean a better product. A high number can mean heavy processing, and it tells you nothing about sourcing, purity, or where and how the root was grown.</p>
<h1><strong>How to Check Sourcing and Quality</strong></h1>
<p>A label can tell you very little about where a root came from or how it was handled after harvest. Sourcing transparency is something you can check rather than take on faith.</p>
<h2><strong>Three steps for reading any herb label</strong></h2>
<ul>
<li>Read the ingredient list. The label should name the plant and the part used (root, leaf), the form (powder, capsule, extract), and the amount per serving.</li>
<li><strong>Ask where it was grown. </strong>A named country or region tells you more than &ldquo;product of India,&rdquo; and a named farming partner tells you more still.</li>
<li><strong>Ask for the batch test. </strong>A test report tells you what is in the package in front of you, which a label alone cannot.</li>
</ul>
<h2><strong>What a batch test should cover</strong></h2>
<ul>
<li>Heavy metals: lead, arsenic, cadmium, and mercury are the four most commonly screened.</li>
<li>Pesticide residue: a panel covering the pesticides most likely to appear on the crop.</li>
<li>Microbiological limits: total plate count, yeast and mold, and screening for pathogens such as Salmonella and E. coli.</li>
</ul>
<p>If a seller cannot tell you what a batch test covers, that is your answer. A company that tests will say so plainly. At Tattva&rsquo;s Herbs, we lab test for quality and purity.</p>
<h2><strong>Reading origin claims</strong></h2>
<p>A named region is more useful than a country, and a named farming partner is more useful still, because it tells you the company knows who grew the root rather than buying on an open market. Before you buy, ask whether the label names the country or region of origin, whether the product is batch tested, and whether the company describes its farming partners.</p>
<p></p>
<h1><strong>Ashwagandha and Medications: Who Should Ask a Doctor First</strong></h1>
<p>Ashwagandha interactions with medications are a real consideration, not a marketing footnote. Anyone taking prescription medication, pregnant or nursing, scheduled for surgery, or managing a thyroid condition should talk to a healthcare provider before starting ashwagandha.</p>
<p>If you take thyroid medication, sedatives, blood pressure medication, or immunosuppressants, ask first. If you are healthy and not on medication, follow the directions on the label and start with the lowest suggested serving.</p>
<p><strong>Tip: </strong>Bring the actual product label to your appointment, not just the word &ldquo;ashwagandha.&rdquo; Your provider needs the plant part, the form, and the daily amount to give you a useful answer.</p>
<h1><strong>Price, Package Size, and Real Value per Serving</strong></h1>
<p>Price per package tells you almost nothing. Here is the formula we suggest:</p>
<p><strong>Cost per serving = package price &divide; number of servings in the package</strong></p>
<p>A larger package usually costs less per serving, but only if you will finish it before it loses quality. A concentrated extract may cost more per gram but be taken in a smaller serving. Compare the cost per serving, check the plant part, and look for batch testing.</p>
<h1><strong>How to Use Ashwagandha: Capsules and Oils</strong></h1>
<h2><strong>Capsules</strong></h2>
<ul>
<li>Follow the directions on your label, and start with the lowest suggested serving.</li>
<li>Consistency matters more than large amounts. Daily use is how ashwagandha has traditionally been taken.</li>
<li>Take it with food if it upsets your stomach.</li>
<li>Keep the container sealed and out of direct light.</li>
</ul>
<h2><strong>Oils</strong></h2>
<p>Some of our oils include ashwagandha. Oils are for external use only. They are traditionally used in massage. Test a small patch of skin first, follow the directions on the label, and do not take them by mouth.</p>
<p></p>
<h1><strong>Conclusion: Choosing Root You Can Trust</strong></h1>
<p>The hard part of buying ashwagandha is not finding it. It is finding a product where the label, the testing, and the sourcing all line up. Most confusion comes from one missing detail: what part of the plant is actually in the package. Check the plant part, ask about sourcing and testing, and compare by cost per serving.</p>
<p>At Tattva&rsquo;s Herbs, we have sold Ayurvedic herbs for over 26 years, and we lab test for quality and purity.</p>
<h1><strong>Frequently Asked Questions</strong></h1>
<h2><strong>Which form of ashwagandha is right for me?</strong></h2>
<p>Neither root nor extract is better in every case. Root powder is the whole dried root. Extract is concentrated, so it is taken in a smaller serving. Our capsules combine both. Read the label for the plant part and the form, and ask the seller if anything is unclear.</p>
<h2><strong>What should I look for when buying ashwagandha?</strong></h2>
<p>Check four things: the botanical name Withania somnifera, the plant part (root), the country or region of origin, and whether the seller states batch testing for purity.&nbsp;</p>
<h2><strong>Is ashwagandha safe to take with medications?</strong></h2>
<p>Ashwagandha can interact with thyroid medications, sedatives, blood pressure drugs, and immunosuppressants, and it may not be appropriate during pregnancy. If you take prescription medication, have an autoimmune or thyroid condition, or are scheduled for surgery, talk to your doctor or pharmacist before adding it to your routine.</p>
<h2><strong>How can I check the quality of an ashwagandha product?</strong></h2>
<p>Check that the seller names the plant part and the region it came from, and ask about batch testing. A seller who answers sourcing and testing questions directly is a good sign.</p>
<h2><strong>Are ashwagandha oils meant to be taken by mouth?</strong></h2>
<p>No. Our oils are for external use only. Follow the directions on the label, and test a small patch of skin first.</p>
<p><strong>Shop our ashwagandha capsules:&nbsp; <a href="https://www.tattvasherbs.com/ashwagandha-full-spectrum-co2-extract-500-mg-240-vegetarian-capsules-2-pack-120ct-ea">https://www.tattvasherbs.com/ashwagandha-full-spectrum-co2-extract-500-mg-240-vegetarian-capsules-2-pack-120ct-ea</a></strong></p>
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			<title><![CDATA[Recent discussion on Turmeric Curcumin  ]]></title>
			<link>https://www.tattvasherbs.com/blog/recent-discussion-on-turmeric-curcumin-/</link>
			<pubDate>Sat, 03 Jun 2017 20:00:12 +0000</pubDate>
			<guid isPermaLink="false">https://www.tattvasherbs.com/blog/recent-discussion-on-turmeric-curcumin-/</guid>
			<description><![CDATA[<p><a href="https://www.facebook.com/tattvasherbs/?hc_ref=PAGES_TIMELINE" style="background-color: initial; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-weight: 700;">Tattva's Herbs</a> <a href="https://www.facebook.com/profile.php?id=100010072752258&amp;fref=ufi&amp;rc=p"></a></p>
<div><div>The best Turmeric Curcumin on the market today. Full spectrum co2 extract without the use of toxins. Hexane and acetone are common toxins found in turmeric extracts today. They are labeled : 95% extract with Bioperine.<br><p><a href="https://www.tattvasherbs.com/turmeric-curcumin-co2-holistic-extract-500-mg-120-v-caps-hexane-and-toxin-free/">https://www.tattvasherbs.com/turmeric-curcumin-co2-holisti…/</a></p>
<p><a href="https://www.facebook.com/tattvasherbs/photos/a.10151012546896327.479774.193739801326/10155051587751327/?type=3"></a></p><div><a href="https://www.facebook.com/tattvasherbs/photos/a.10151012546896327.479774.193739801326/10155051587751327/?type=3"><img src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-0/p480x480/18119367_10155051587751327_3550683399555261539_n.jpg?oh=0b9ceae92a29202c88633b1bc5a32d36&amp;oe=59DD844A" alt="No automatic alt text available." width="450" height="450" style="min-height: initial; position: relative; width: 450px;"></a></div></div>
<p><a href="https://www.facebook.com/tattvasherbs/?rc=p" style="background-color: initial; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif;"><img alt="Tattva's Herbs" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/c0.0.32.32/p32x32/11295725_10153264704551327_5270986465011765685_n.jpg?oh=a60b3167bc92ff6d72bcbcf27dd6debd&amp;oe=59E3BC06" style="height: 32px; width: 32px; display: block;"></a></p>
<div><a href="https://www.facebook.com/tattvasherbs/?rc=p">Tattva's Herbs</a> It's actually tragic to see this kind of cheating in the name of helping people...but....<div><a href="https://www.facebook.com/tattvasherbs/#">Like</a>Show more reactions<a href="https://www.facebook.com/tattvasherbs/#">Reply</a><p><a href="https://www.facebook.com/profile.php?id=100012835511689&amp;fref=ufi&amp;rc=p" style="background-color: initial; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif;"><img alt="Jose Sanchez" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/p24x24/16105708_244347862669729_23271053272520369_n.jpg?oh=9a354d7d189d4371c1fbd3c9f9995df0&amp;oe=59E64B7A" style="height: 20px; width: 20px; display: block;"></a></p></div><div><div><div><div><a href="https://www.facebook.com/profile.php?id=100012835511689&amp;fref=ufi&amp;rc=p">Jose Sanchez</a> where and how do I get it ,???<div><a href="https://www.facebook.com/dorinda.busath?fref=ufi&amp;rc=p" style="background-color: initial; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif;"><img alt="Dorinda Busath" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/p32x32/16999126_642485272606561_1890165815858608462_n.jpg?oh=0d62ae227c1cf301725263d33db6b6cc&amp;oe=59A68641" style="height: 32px; width: 32px; display: block;"></a></div></div></div></div>
<div><div><div><div><a href="https://www.facebook.com/dorinda.busath?fref=ufi&amp;rc=p">Dorinda Busath</a> Is it thought to preserve the extract? Is it in the powdered form?<div><a href="https://www.facebook.com/tattvasherbs/#">Like</a>Show more reactions<a href="https://www.facebook.com/tattvasherbs/#">Reply</a><a href="https://www.facebook.com/pages/messaging/private_reply/dialog/?activity_id=10155051587751327_10155070661021327&amp;av=193739801326">Message</a><a href="https://www.facebook.com/tattvasherbs/photos/a.10151012546896327.479774.193739801326/10155051587751327/?type=3&amp;comment_id=10155070661021327&amp;comment_tracking=%7B%22tn%22%3A%22R9%22%7D"><abbr>April 29 at 11:27pm</abbr></a>
<a href="https://www.facebook.com/tattvasherbs/#"></a></div></div></div></div><div><a href="https://www.facebook.com/tattvasherbs/?rc=p"><img alt="Tattva's Herbs" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/c0.0.32.32/p32x32/11295725_10153264704551327_5270986465011765685_n.jpg?oh=a60b3167bc92ff6d72bcbcf27dd6debd&amp;oe=59E3BC06" style="height: 32px; width: 32px; display: block;"></a><div><a href="https://www.facebook.com/tattvasherbs/?rc=p">Tattva's Herbs</a> Dorinda Busath..no the extract by definition is already "preserved" ...these companies use acetone and sometimes hexane to move the curcumim level from 70% or 75% to 95%..<br><br>It is completely unnecessary but they do this instead of using co2 extracts which include the lipids or fat soluble components called turmerones. <br>Co2 provides a full spectrum product.<br><br>95% extracts provide very little bioavailability even with pepper. Oh yes they also provide the carcinogens from these solvents. <br><br>Bottom line is that it is driven by marketing and profits. Not your health. And yes these are the powdered extracts in capsules you see in all products that say 95% extract. So it's a huge problem.<br><br>And the FDA neither tests for these solvents or cares. Why? Because they are used extensively in the pharmaceutical industry.<br></div><div><a href="https://www.facebook.com/dorinda.busath?fref=ufi&amp;rc=p"><img alt="Dorinda Busath" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/p32x32/16999126_642485272606561_1890165815858608462_n.jpg?oh=0d62ae227c1cf301725263d33db6b6cc&amp;oe=59A68641" style="height: 32px; width: 32px; display: block;"></a><div><a href="https://www.facebook.com/dorinda.busath?fref=ufi&amp;rc=p">Dorinda Busath</a> Thanks so much for your cAre in educating the public.<br></div><div><a href="https://www.facebook.com/tattvasherbs/?rc=p"><img alt="Tattva's Herbs" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/c0.0.32.32/p32x32/11295725_10153264704551327_5270986465011765685_n.jpg?oh=a60b3167bc92ff6d72bcbcf27dd6debd&amp;oe=59E3BC06" style="height: 32px; width: 32px; display: block;"></a><div><a href="https://www.facebook.com/tattvasherbs/?rc=p">Tattva's Herbs</a> I am trying. But it's a huge market. I don't like seeing these huge companies coming into the health care market. And then profiting by a lack of transparency at best. In the name of Ayurveda.<br></div><p><a href="https://www.facebook.com/tattvasherbs/#"></a></p>
<div><a href="https://www.facebook.com/karen.surratt.12?fref=ufi&amp;rc=p"><img alt="Karen Surratt" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/c5.0.32.32/p32x32/13599811_1729481597310136_1490121435313549515_n.jpg?oh=c084eb5e39c210f4b7c213e41f220a27&amp;oe=59A4FB08" style="height: 32px; width: 32px; display: block;"></a><div><a href="https://www.facebook.com/karen.surratt.12?fref=ufi&amp;rc=p">Karen Surratt</a> Thanks for the information!<br>
</div><div><a href="https://www.facebook.com/tattvasherbs/?rc=p"><img alt="Tattva's Herbs" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/c0.0.32.32/p32x32/11295725_10153264704551327_5270986465011765685_n.jpg?oh=a60b3167bc92ff6d72bcbcf27dd6debd&amp;oe=59E3BC06" style="height: 32px; width: 32px; display: block;"></a><div><a href="https://www.facebook.com/tattvasherbs/?rc=p">Tattva's Herbs</a> You are welcome <a href="https://www.facebook.com/karen.surratt.12?hc_location=ufi">Karen Surratt</a> !</div><div><div><a href="https://www.facebook.com/sonja.frady.9?fref=ufi&amp;rc=p">Sonja Frady</a> POWERFUL<div><a href="https://www.facebook.com/susan.matlock.581?fref=ufi&amp;rc=p" style="background-color: initial; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif;"><img alt="Susan Matlock" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/p32x32/11707540_1603972006546882_4584735885842726785_n.jpg?oh=4afef8cf16db750bd85903c36c3433ff&amp;oe=59A1A856" style="height: 32px; width: 32px; display: block;"></a></div></div><div><div><a href="https://www.facebook.com/susan.matlock.581?fref=ufi&amp;rc=p">Susan Matlock</a> I am a changed person because of this herb. I employ everyone reading this to please try it.<div><br><br></div></div><div><a href="https://www.facebook.com/resi.miskarian?fref=ufi&amp;rc=p"><img alt="Resi Miskarian" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/c5.0.32.32/p32x32/10392075_1030712308663_3027196_n.jpg?oh=f629b9bbf1f6a9b54ca132fc1311f796&amp;oe=59A8B77B" style="height: 32px; width: 32px; display: block;"></a><div><a href="https://www.facebook.com/resi.miskarian?fref=ufi&amp;rc=p">Resi Miskarian</a> Thanks a lot to educate me about the herb which I use almost in everything I can. But where do I find it?<div><a href="https://www.facebook.com/tracy.ambrose.1804?fref=ufi&amp;rc=p" style="background-color: initial; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif;"><img alt="Tracy Ambrose" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/p32x32/18835698_414960055563987_6562949018526688232_n.jpg?oh=fb981b94784f053acce66e6b2ad44592&amp;oe=59A1261C" style="height: 32px; width: 32px; display: block;"></a></div></div><div><div><p><a href="https://www.facebook.com/tattvasherbs/#"></a></p></div><div><div><div><div><a href="https://www.facebook.com/tracy.ambrose.1804?fref=ufi&amp;rc=p">Tracy Ambrose</a> Does tumeric help with lowering bad cholesterol??<div><a href="https://www.facebook.com/tattvasherbs/#">Like</a>Show more reactions<a href="https://www.facebook.com/tattvasherbs/#">Reply</a><a href="https://www.facebook.com/pages/messaging/private_reply/dialog/?activity_id=10155051587751327_10155081498686327&amp;av=193739801326">Message</a><a href="https://www.facebook.com/tattvasherbs/photos/a.10151012546896327.479774.193739801326/10155051587751327/?type=3&amp;comment_id=10155081498686327&amp;comment_tracking=%7B%22tn%22%3A%22R9%22%7D"><abbr>May 3 at 4:50pm</abbr></a>
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</p><div><a href="https://www.facebook.com/glennie.taylor.5?fref=ufi&amp;rc=p"><img alt="Glennie Taylor" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/p32x32/12079107_1676892572564593_6029737625948580030_n.jpg?oh=111b8402052aa7674858231a4270272f&amp;oe=59A054F5" style="height: 32px; width: 32px; display: block;"></a><div><div><div><a href="https://www.facebook.com/glennie.taylor.5?fref=ufi&amp;rc=p">Glennie Taylor</a> I don't miss any good night sleeps anymore and have stopped taking tramadol<div><a href="https://www.facebook.com/tattvasherbs/#">Like</a>Show more reactions<a href="https://www.facebook.com/tattvasherbs/#">Reply</a><a href="https://www.facebook.com/pages/messaging/private_reply/dialog/?activity_id=10155051587751327_10155081623131327&amp;av=193739801326">Message</a><a href="https://www.facebook.com/ufi/reaction/profile/browser/?ft_ent_identifier=10155051587751327_10155081623131327&amp;av=193739801326"><p>3</p></a><a href="https://www.facebook.com/tattvasherbs/photos/a.10151012546896327.479774.193739801326/10155051587751327/?type=3&amp;comment_id=10155081623131327&amp;comment_tracking=%7B%22tn%22%3A%22R9%22%7D"><abbr>May 3 at 5:40pm</abbr></a>
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</div></div></div><div><a href="https://www.facebook.com/denise.conroytoner?fref=ufi&amp;rc=p"><img alt="Denise Conroy Toner" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/p32x32/11406992_887138527991020_372247506192021879_n.jpg?oh=384c83b3d5e28245ff7b8c4f4502bf2f&amp;oe=59DC75E0" style="height: 32px; width: 32px; display: block;"></a><div><div><div><a href="https://www.facebook.com/denise.conroytoner?fref=ufi&amp;rc=p">Denise Conroy Toner</a> Can it csuse tiredness? ?<div><a href="https://www.facebook.com/tattvasherbs/#">Like</a>Show more reactions<a href="https://www.facebook.com/tattvasherbs/#">Reply</a><a href="https://www.facebook.com/pages/messaging/private_reply/dialog/?activity_id=10155051587751327_10155081742786327&amp;av=193739801326">Message</a><a href="https://www.facebook.com/tattvasherbs/photos/a.10151012546896327.479774.193739801326/10155051587751327/?type=3&amp;comment_id=10155081742786327&amp;comment_tracking=%7B%22tn%22%3A%22R9%22%7D"><abbr>May 3 at 6:49pm</abbr></a>
<a href="https://www.facebook.com/tattvasherbs/#"></a></div></div></div></div><div><a href="https://www.facebook.com/tattvasherbs/?rc=p"><img alt="Tattva's Herbs" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/c0.0.32.32/p32x32/11295725_10153264704551327_5270986465011765685_n.jpg?oh=a60b3167bc92ff6d72bcbcf27dd6debd&amp;oe=59E3BC06" style="height: 32px; width: 32px; display: block;"></a><div><div><div><a href="https://www.facebook.com/tattvasherbs/?rc=p">Tattva's Herbs</a> No it does not make you tired at all<div><a href="https://www.facebook.com/tattvasherbs/#">Like</a>Show more reactions<a href="https://www.facebook.com/tattvasherbs/#">Reply</a><a href="https://www.facebook.com/ufi/reaction/profile/browser/?ft_ent_identifier=10155051587751327_10155081773806327&amp;av=193739801326"><p>1</p></a>Commented on by <a href="https://www.facebook.com/panca.dasacbsp">Panca Tattva Das Acbsp</a><a href="https://www.facebook.com/tattvasherbs/#"></a><a href="https://www.facebook.com/tattvasherbs/photos/a.10151012546896327.479774.193739801326/10155051587751327/?type=3&amp;comment_id=10155081773806327&amp;comment_tracking=%7B%22tn%22%3A%22R9%22%7D"><abbr>May 3 at 7:04pm</abbr></a>
<a href="https://www.facebook.com/tattvasherbs/#"></a></div></div></div></div><div><a href="https://www.facebook.com/tattvasherbs/?rc=p"><img alt="Tattva's Herbs" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/c0.0.32.32/p32x32/11295725_10153264704551327_5270986465011765685_n.jpg?oh=a60b3167bc92ff6d72bcbcf27dd6debd&amp;oe=59E3BC06" style="height: 32px; width: 32px; display: block;"></a><div><a href="https://www.facebook.com/tattvasherbs/?rc=p">Tattva's Herbs</a> It does not control cholesterol...I would suggest guggul<div><a href="https://www.facebook.com/tattvasherbs/#">Like</a>Show more reactions<a href="https://www.facebook.com/tattvasherbs/#">Reply</a><p><a href="https://www.facebook.com/ufi/reaction/profile/browser/?ft_ent_identifier=10155051587751327_10155081780941327&amp;av=193739801326"><br></a><a href="https://www.facebook.com/tattvasherbs/?rc=p" style="background-color: initial; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif;"><img alt="Tattva's Herbs" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/c0.0.32.32/p32x32/11295725_10153264704551327_5270986465011765685_n.jpg?oh=a60b3167bc92ff6d72bcbcf27dd6debd&amp;oe=59E3BC06" style="height: 32px; width: 32px; display: block;"></a></p></div></div><div><a href="https://www.facebook.com/tattvasherbs/?rc=p">Tattva's Herbs</a> resi miskarian you can buy it here <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.tattvasherbs.com%2Fturmeric-curcumin-co2-holistic-extract-500-mg-120-v-caps-hexane-and-toxin-free%2F&amp;h=ATP6TlelUcNXDaWTPx4J5MbQcFwQZc-XyPkZGPw5D6_dEEizB07NIfin5s19Dfhb7w0D40xhvAlXgWQZrstaF0nFsS6zYXwznfO1egKcxrxS8dEn4kU6_ILFkHlC6pvDFoS1FNYejWw">https://www.tattvasherbs.com/turmeric-curcumin-co2.../</a><div><div><div><div><a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.tattvasherbs.com%2Fturmeric-curcumin-co2-holistic-extract-500-mg-120-v-caps-hexane-and-toxin-free%2F&amp;h=ATOej7J_qkssbrHXdEoPM4Sr0hxxELruUhD9LNHCaYFrjmIuelsEatIXzSPPV5uiffEsJ7kfDMxrhgVktlO-wFCaSgdg6nT1LrV_mlJA-PAhw1ZnQu5UpVb9A1ozQGRU6Q3d-dCIwxs&amp;enc=AZPWiAK9jHGMW5F3_1FAmeHTlkez9MYLX7hYvTk2Stp3n9dvnLtJ_LPrQho_hASvit1XQ8wbcjiGriwLUz1Pq11_fsdInVuYBxr99Z9fez1jqE04TvTVHwH29PxsFM9A7_nm07FcLvSGFzKVjhoMb6mUHN3HqLAPrIat3_tFYSG2Og&amp;s=1"></a><div><a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.tattvasherbs.com%2Fturmeric-curcumin-co2-holistic-extract-500-mg-120-v-caps-hexane-and-toxin-free%2F&amp;h=ATOej7J_qkssbrHXdEoPM4Sr0hxxELruUhD9LNHCaYFrjmIuelsEatIXzSPPV5uiffEsJ7kfDMxrhgVktlO-wFCaSgdg6nT1LrV_mlJA-PAhw1ZnQu5UpVb9A1ozQGRU6Q3d-dCIwxs&amp;enc=AZPWiAK9jHGMW5F3_1FAmeHTlkez9MYLX7hYvTk2Stp3n9dvnLtJ_LPrQho_hASvit1XQ8wbcjiGriwLUz1Pq11_fsdInVuYBxr99Z9fez1jqE04TvTVHwH29PxsFM9A7_nm07FcLvSGFzKVjhoMb6mUHN3HqLAPrIat3_tFYSG2Og&amp;s=1"></a><div><a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.tattvasherbs.com%2Fturmeric-curcumin-co2-holistic-extract-500-mg-120-v-caps-hexane-and-toxin-free%2F&amp;h=ATOej7J_qkssbrHXdEoPM4Sr0hxxELruUhD9LNHCaYFrjmIuelsEatIXzSPPV5uiffEsJ7kfDMxrhgVktlO-wFCaSgdg6nT1LrV_mlJA-PAhw1ZnQu5UpVb9A1ozQGRU6Q3d-dCIwxs&amp;enc=AZPWiAK9jHGMW5F3_1FAmeHTlkez9MYLX7hYvTk2Stp3n9dvnLtJ_LPrQho_hASvit1XQ8wbcjiGriwLUz1Pq11_fsdInVuYBxr99Z9fez1jqE04TvTVHwH29PxsFM9A7_nm07FcLvSGFzKVjhoMb6mUHN3HqLAPrIat3_tFYSG2Og&amp;s=1"><img src="https://external-sea1-1.xx.fbcdn.net/safe_image.php?d=AQA0OAJVq4q7uMBO&amp;w=90&amp;h=90&amp;url=https%3A%2F%2Fcdn2.bigcommerce.com%2Fserver5800%2F67j0r%2Fproducts%2F294%2Fimages%2F1111%2F2pack-120-front__51247.1492996478.345.513.jpg%3Fc%3D2&amp;cfs=1&amp;upscale=1&amp;_nc_hash=AQARWhgfN7zirZkf" alt="" width="90" height="90" style="vertical-align: bottom; min-height: initial; position: relative; width: 90px;"></a>

<div><div><a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.tattvasherbs.com%2Fturmeric-curcumin-co2-holistic-extract-500-mg-120-v-caps-hexane-and-toxin-free%2F&amp;h=ATNopYdRYtgMRSXKJf86fXr8rAzHVz04xzZz4DcivTrPPZRrowTnfDYCZMXwa4yBq2WNEio5oiOhXqOR_tA2ZDEtOIojkvTFA6mTpXOEMFxYtB93MhhLncUG54r6rHjj3n-jqixNLZk&amp;enc=AZNd4GUwFG105RWlLF1tmNZ2_Pm9YqIBZDSv1qpDrphxbqhyoc_IeL1kHt_wStFh4eoBvS25BfhAtNvKjfhiDtPlJPWIORZnmLZ1WmyQZYKUroqg3g-iUPa1JVWcdCmW_jorfVCzyORXB5VhhqwI_kNMoftiCWcL4ql3WMZk3Qwqww&amp;s=1">Turmeric Curcumin Co2 Holistic Extract 500 mg. 240 Vcaps (2 Pack - 120…</a><div><div>TATTVASHERBS.COM
<p><a href="https://www.tattvasherbs.com/turmeric-curcumin-co2-holistic-extract-500-mg-120-v-caps-hexane-and-toxin-free/"></a></p></div></div></div></div></div></div></div></div><br></div><div><a href="https://www.facebook.com/sharon.branning.35?fref=ufi&amp;rc=p"><img alt="Sharon Branning" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/p32x32/18222330_335227646891932_6902208132762089258_n.jpg?oh=52ae0ecce0023f400dbfd38b1503ac25&amp;oe=599DFDE2" style="height: 32px; width: 32px; display: block;"></a><div><a href="https://www.facebook.com/sharon.branning.35?fref=ufi&amp;rc=p">Sharon Branning</a> Ty for this valued information<div><a href="https://www.facebook.com/tattvasherbs/#">Like</a>Show more reactions<a href="https://www.facebook.com/tattvasherbs/#">Reply</a><a href="https://www.facebook.com/pages/messaging/private_reply/dialog/?activity_id=10155051587751327_10155081981566327&amp;av=193739801326">Message</a><a href="https://www.facebook.com/ufi/reaction/profile/browser/?ft_ent_identifier=10155051587751327_10155081981566327&amp;av=193739801326"></a><a href="https://www.facebook.com/tattvasherbs/photos/a.10151012546896327.479774.193739801326/10155051587751327/?type=3&amp;comment_id=10155081981566327&amp;comment_tracking=%7B%22tn%22%3A%22R9%22%7D"><abbr>May 3 at 8:51pm</abbr></a>
<a href="https://www.facebook.com/tattvasherbs/#"></a></div></div><div><a href="https://www.facebook.com/glynda.copeland.3?fref=ufi&amp;rc=p"><img alt="Glynda Copeland" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/p32x32/15726706_240606066370887_277346476823967500_n.jpg?oh=283dec6cf5d10455965e2ade9677fc3c&amp;oe=599DE58E" style="height: 32px; width: 32px; display: block;"></a><div><a href="https://www.facebook.com/glynda.copeland.3?fref=ufi&amp;rc=p">Glynda Copeland</a> I break the capsules and make a tea is it alright to use it this way please reply</div><div><a href="https://www.facebook.com/ricardoj.k.45?fref=ufi&amp;rc=p"><img alt="Ricardo J. King" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/c0.1.32.32/p32x32/1930989_10201563712812862_3281536914769479347_n.jpg?oh=067208314a63418c1b888c14d79d6f88&amp;oe=59A34ACB" style="height: 32px; width: 32px; display: block;"></a><div><div><div><a href="https://www.facebook.com/ricardoj.k.45?fref=ufi&amp;rc=p">Ricardo J. King</a> Important facts, thanks!<div><a href="https://www.facebook.com/tattvasherbs/#">Like</a>Show more reactions<a href="https://www.facebook.com/tattvasherbs/#">Reply</a><a href="https://www.facebook.com/pages/messaging/private_reply/dialog/?activity_id=10155051587751327_10155083462086327&amp;av=193739801326">Message</a><a href="https://www.facebook.com/ufi/reaction/profile/browser/?ft_ent_identifier=10155051587751327_10155083462086327&amp;av=193739801326"><p>1</p></a><a href="https://www.facebook.com/tattvasherbs/photos/a.10151012546896327.479774.193739801326/10155051587751327/?type=3&amp;comment_id=10155083462086327&amp;comment_tracking=%7B%22tn%22%3A%22R9%22%7D"><abbr>May 4 at 10:42am</abbr></a>
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</div></div></div><div><a href="https://www.facebook.com/tattvasherbs/?rc=p"><img alt="Tattva's Herbs" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/c0.0.32.32/p32x32/11295725_10153264704551327_5270986465011765685_n.jpg?oh=a60b3167bc92ff6d72bcbcf27dd6debd&amp;oe=59E3BC06" style="height: 32px; width: 32px; display: block;"></a><div><a href="https://www.facebook.com/tattvasherbs/?rc=p">Tattva's Herbs</a> Yes Turmeric can be taken in many forms. Tea is great.<div><a href="https://www.facebook.com/tattvasherbs/#">Like</a>Show more reactions<a href="https://www.facebook.com/tattvasherbs/#">Reply</a><a href="https://www.facebook.com/ufi/reaction/profile/browser/?ft_ent_identifier=10155051587751327_10155084714371327&amp;av=193739801326"></a></div></div><div><a href="https://www.facebook.com/gaby.serretiello?fref=ufi&amp;rc=p"><img alt="Gaby Wolffenbuttel Serretiello" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/p32x32/10401354_1261638030519525_2159179450119834812_n.jpg?oh=eb413c9ff0115c3958420b9a162e837e&amp;oe=59E3C60F" style="height: 32px; width: 32px; display: block;"></a><div><div><div><a href="https://www.facebook.com/gaby.serretiello?fref=ufi&amp;rc=p">Gaby Wolffenbuttel Serretiello</a> <a href="https://www.facebook.com/luana.serretiello?hc_location=ufi">Luana Serretiello</a><div><a href="https://www.facebook.com/tattvasherbs/#">Like</a>Show more reactions<a href="https://www.facebook.com/tattvasherbs/#">Reply</a><a href="https://www.facebook.com/pages/messaging/private_reply/dialog/?activity_id=10155051587751327_10155084729226327&amp;av=193739801326">Message</a><a href="https://www.facebook.com/tattvasherbs/photos/a.10151012546896327.479774.193739801326/10155051587751327/?type=3&amp;comment_id=10155084729226327&amp;comment_tracking=%7B%22tn%22%3A%22R9%22%7D"><abbr>May 4 at 8:38pm</abbr></a>
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</div></div></div><div><a href="https://www.facebook.com/amysue.jeitzspace?fref=ufi&amp;rc=p"><img alt="Amy Sue Jeitz-Space" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/p32x32/18671169_1508470629192567_7202990702407666168_n.jpg?oh=036dbb8cefb32a89532814fa68119e3f&amp;oe=59ACC061" style="height: 32px; width: 32px; display: block;"></a><div><div><div><a href="https://www.facebook.com/amysue.jeitzspace?fref=ufi&amp;rc=p">Amy Sue Jeitz-Space</a> <a href="https://www.facebook.com/kathy.tiede?hc_location=ufi">Kathy Tiede</a><div><a href="https://www.facebook.com/tattvasherbs/#">Like</a>Show more reactions<a href="https://www.facebook.com/tattvasherbs/#">Reply</a><a href="https://www.facebook.com/pages/messaging/private_reply/dialog/?activity_id=10155051587751327_10155085404316327&amp;av=193739801326">Message</a><a href="https://www.facebook.com/tattvasherbs/photos/a.10151012546896327.479774.193739801326/10155051587751327/?type=3&amp;comment_id=10155085404316327&amp;comment_tracking=%7B%22tn%22%3A%22R9%22%7D"><abbr>May 5 at 4:16am</abbr></a>
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			<content:encoded><![CDATA[<p><a href="https://www.facebook.com/tattvasherbs/?hc_ref=PAGES_TIMELINE" style="background-color: initial; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-weight: 700;">Tattva's Herbs</a> <a href="https://www.facebook.com/profile.php?id=100010072752258&amp;fref=ufi&amp;rc=p"></a></p>
<div><div>The best Turmeric Curcumin on the market today. Full spectrum co2 extract without the use of toxins. Hexane and acetone are common toxins found in turmeric extracts today. They are labeled : 95% extract with Bioperine.<br><p><a href="https://www.tattvasherbs.com/turmeric-curcumin-co2-holistic-extract-500-mg-120-v-caps-hexane-and-toxin-free/">https://www.tattvasherbs.com/turmeric-curcumin-co2-holisti…/</a></p>
<p><a href="https://www.facebook.com/tattvasherbs/photos/a.10151012546896327.479774.193739801326/10155051587751327/?type=3"></a></p><div><a href="https://www.facebook.com/tattvasherbs/photos/a.10151012546896327.479774.193739801326/10155051587751327/?type=3"><img src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-0/p480x480/18119367_10155051587751327_3550683399555261539_n.jpg?oh=0b9ceae92a29202c88633b1bc5a32d36&amp;oe=59DD844A" alt="No automatic alt text available." width="450" height="450" style="min-height: initial; position: relative; width: 450px;"></a></div></div>
<p><a href="https://www.facebook.com/tattvasherbs/?rc=p" style="background-color: initial; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif;"><img alt="Tattva's Herbs" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/c0.0.32.32/p32x32/11295725_10153264704551327_5270986465011765685_n.jpg?oh=a60b3167bc92ff6d72bcbcf27dd6debd&amp;oe=59E3BC06" style="height: 32px; width: 32px; display: block;"></a></p>
<div><a href="https://www.facebook.com/tattvasherbs/?rc=p">Tattva's Herbs</a> It's actually tragic to see this kind of cheating in the name of helping people...but....<div><a href="https://www.facebook.com/tattvasherbs/#">Like</a>Show more reactions<a href="https://www.facebook.com/tattvasherbs/#">Reply</a><p><a href="https://www.facebook.com/profile.php?id=100012835511689&amp;fref=ufi&amp;rc=p" style="background-color: initial; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif;"><img alt="Jose Sanchez" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/p24x24/16105708_244347862669729_23271053272520369_n.jpg?oh=9a354d7d189d4371c1fbd3c9f9995df0&amp;oe=59E64B7A" style="height: 20px; width: 20px; display: block;"></a></p></div><div><div><div><div><a href="https://www.facebook.com/profile.php?id=100012835511689&amp;fref=ufi&amp;rc=p">Jose Sanchez</a> where and how do I get it ,???<div><a href="https://www.facebook.com/dorinda.busath?fref=ufi&amp;rc=p" style="background-color: initial; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif;"><img alt="Dorinda Busath" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/p32x32/16999126_642485272606561_1890165815858608462_n.jpg?oh=0d62ae227c1cf301725263d33db6b6cc&amp;oe=59A68641" style="height: 32px; width: 32px; display: block;"></a></div></div></div></div>
<div><div><div><div><a href="https://www.facebook.com/dorinda.busath?fref=ufi&amp;rc=p">Dorinda Busath</a> Is it thought to preserve the extract? Is it in the powdered form?<div><a href="https://www.facebook.com/tattvasherbs/#">Like</a>Show more reactions<a href="https://www.facebook.com/tattvasherbs/#">Reply</a><a href="https://www.facebook.com/pages/messaging/private_reply/dialog/?activity_id=10155051587751327_10155070661021327&amp;av=193739801326">Message</a><a href="https://www.facebook.com/tattvasherbs/photos/a.10151012546896327.479774.193739801326/10155051587751327/?type=3&amp;comment_id=10155070661021327&amp;comment_tracking=%7B%22tn%22%3A%22R9%22%7D"><abbr>April 29 at 11:27pm</abbr></a>
<a href="https://www.facebook.com/tattvasherbs/#"></a></div></div></div></div><div><a href="https://www.facebook.com/tattvasherbs/?rc=p"><img alt="Tattva's Herbs" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/c0.0.32.32/p32x32/11295725_10153264704551327_5270986465011765685_n.jpg?oh=a60b3167bc92ff6d72bcbcf27dd6debd&amp;oe=59E3BC06" style="height: 32px; width: 32px; display: block;"></a><div><a href="https://www.facebook.com/tattvasherbs/?rc=p">Tattva's Herbs</a> Dorinda Busath..no the extract by definition is already "preserved" ...these companies use acetone and sometimes hexane to move the curcumim level from 70% or 75% to 95%..<br><br>It is completely unnecessary but they do this instead of using co2 extracts which include the lipids or fat soluble components called turmerones. <br>Co2 provides a full spectrum product.<br><br>95% extracts provide very little bioavailability even with pepper. Oh yes they also provide the carcinogens from these solvents. <br><br>Bottom line is that it is driven by marketing and profits. Not your health. And yes these are the powdered extracts in capsules you see in all products that say 95% extract. So it's a huge problem.<br><br>And the FDA neither tests for these solvents or cares. Why? Because they are used extensively in the pharmaceutical industry.<br></div><div><a href="https://www.facebook.com/dorinda.busath?fref=ufi&amp;rc=p"><img alt="Dorinda Busath" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/p32x32/16999126_642485272606561_1890165815858608462_n.jpg?oh=0d62ae227c1cf301725263d33db6b6cc&amp;oe=59A68641" style="height: 32px; width: 32px; display: block;"></a><div><a href="https://www.facebook.com/dorinda.busath?fref=ufi&amp;rc=p">Dorinda Busath</a> Thanks so much for your cAre in educating the public.<br></div><div><a href="https://www.facebook.com/tattvasherbs/?rc=p"><img alt="Tattva's Herbs" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/c0.0.32.32/p32x32/11295725_10153264704551327_5270986465011765685_n.jpg?oh=a60b3167bc92ff6d72bcbcf27dd6debd&amp;oe=59E3BC06" style="height: 32px; width: 32px; display: block;"></a><div><a href="https://www.facebook.com/tattvasherbs/?rc=p">Tattva's Herbs</a> I am trying. But it's a huge market. I don't like seeing these huge companies coming into the health care market. And then profiting by a lack of transparency at best. In the name of Ayurveda.<br></div><p><a href="https://www.facebook.com/tattvasherbs/#"></a></p>
<div><a href="https://www.facebook.com/karen.surratt.12?fref=ufi&amp;rc=p"><img alt="Karen Surratt" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/c5.0.32.32/p32x32/13599811_1729481597310136_1490121435313549515_n.jpg?oh=c084eb5e39c210f4b7c213e41f220a27&amp;oe=59A4FB08" style="height: 32px; width: 32px; display: block;"></a><div><a href="https://www.facebook.com/karen.surratt.12?fref=ufi&amp;rc=p">Karen Surratt</a> Thanks for the information!<br>
</div><div><a href="https://www.facebook.com/tattvasherbs/?rc=p"><img alt="Tattva's Herbs" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/c0.0.32.32/p32x32/11295725_10153264704551327_5270986465011765685_n.jpg?oh=a60b3167bc92ff6d72bcbcf27dd6debd&amp;oe=59E3BC06" style="height: 32px; width: 32px; display: block;"></a><div><a href="https://www.facebook.com/tattvasherbs/?rc=p">Tattva's Herbs</a> You are welcome <a href="https://www.facebook.com/karen.surratt.12?hc_location=ufi">Karen Surratt</a> !</div><div><div><a href="https://www.facebook.com/sonja.frady.9?fref=ufi&amp;rc=p">Sonja Frady</a> POWERFUL<div><a href="https://www.facebook.com/susan.matlock.581?fref=ufi&amp;rc=p" style="background-color: initial; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif;"><img alt="Susan Matlock" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/p32x32/11707540_1603972006546882_4584735885842726785_n.jpg?oh=4afef8cf16db750bd85903c36c3433ff&amp;oe=59A1A856" style="height: 32px; width: 32px; display: block;"></a></div></div><div><div><a href="https://www.facebook.com/susan.matlock.581?fref=ufi&amp;rc=p">Susan Matlock</a> I am a changed person because of this herb. I employ everyone reading this to please try it.<div><br><br></div></div><div><a href="https://www.facebook.com/resi.miskarian?fref=ufi&amp;rc=p"><img alt="Resi Miskarian" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/c5.0.32.32/p32x32/10392075_1030712308663_3027196_n.jpg?oh=f629b9bbf1f6a9b54ca132fc1311f796&amp;oe=59A8B77B" style="height: 32px; width: 32px; display: block;"></a><div><a href="https://www.facebook.com/resi.miskarian?fref=ufi&amp;rc=p">Resi Miskarian</a> Thanks a lot to educate me about the herb which I use almost in everything I can. But where do I find it?<div><a href="https://www.facebook.com/tracy.ambrose.1804?fref=ufi&amp;rc=p" style="background-color: initial; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif;"><img alt="Tracy Ambrose" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/p32x32/18835698_414960055563987_6562949018526688232_n.jpg?oh=fb981b94784f053acce66e6b2ad44592&amp;oe=59A1261C" style="height: 32px; width: 32px; display: block;"></a></div></div><div><div><p><a href="https://www.facebook.com/tattvasherbs/#"></a></p></div><div><div><div><div><a href="https://www.facebook.com/tracy.ambrose.1804?fref=ufi&amp;rc=p">Tracy Ambrose</a> Does tumeric help with lowering bad cholesterol??<div><a href="https://www.facebook.com/tattvasherbs/#">Like</a>Show more reactions<a href="https://www.facebook.com/tattvasherbs/#">Reply</a><a href="https://www.facebook.com/pages/messaging/private_reply/dialog/?activity_id=10155051587751327_10155081498686327&amp;av=193739801326">Message</a><a href="https://www.facebook.com/tattvasherbs/photos/a.10151012546896327.479774.193739801326/10155051587751327/?type=3&amp;comment_id=10155081498686327&amp;comment_tracking=%7B%22tn%22%3A%22R9%22%7D"><abbr>May 3 at 4:50pm</abbr></a>
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</p><div><a href="https://www.facebook.com/glennie.taylor.5?fref=ufi&amp;rc=p"><img alt="Glennie Taylor" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/p32x32/12079107_1676892572564593_6029737625948580030_n.jpg?oh=111b8402052aa7674858231a4270272f&amp;oe=59A054F5" style="height: 32px; width: 32px; display: block;"></a><div><div><div><a href="https://www.facebook.com/glennie.taylor.5?fref=ufi&amp;rc=p">Glennie Taylor</a> I don't miss any good night sleeps anymore and have stopped taking tramadol<div><a href="https://www.facebook.com/tattvasherbs/#">Like</a>Show more reactions<a href="https://www.facebook.com/tattvasherbs/#">Reply</a><a href="https://www.facebook.com/pages/messaging/private_reply/dialog/?activity_id=10155051587751327_10155081623131327&amp;av=193739801326">Message</a><a href="https://www.facebook.com/ufi/reaction/profile/browser/?ft_ent_identifier=10155051587751327_10155081623131327&amp;av=193739801326"><p>3</p></a><a href="https://www.facebook.com/tattvasherbs/photos/a.10151012546896327.479774.193739801326/10155051587751327/?type=3&amp;comment_id=10155081623131327&amp;comment_tracking=%7B%22tn%22%3A%22R9%22%7D"><abbr>May 3 at 5:40pm</abbr></a>
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</div></div></div><div><a href="https://www.facebook.com/denise.conroytoner?fref=ufi&amp;rc=p"><img alt="Denise Conroy Toner" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/p32x32/11406992_887138527991020_372247506192021879_n.jpg?oh=384c83b3d5e28245ff7b8c4f4502bf2f&amp;oe=59DC75E0" style="height: 32px; width: 32px; display: block;"></a><div><div><div><a href="https://www.facebook.com/denise.conroytoner?fref=ufi&amp;rc=p">Denise Conroy Toner</a> Can it csuse tiredness? ?<div><a href="https://www.facebook.com/tattvasherbs/#">Like</a>Show more reactions<a href="https://www.facebook.com/tattvasherbs/#">Reply</a><a href="https://www.facebook.com/pages/messaging/private_reply/dialog/?activity_id=10155051587751327_10155081742786327&amp;av=193739801326">Message</a><a href="https://www.facebook.com/tattvasherbs/photos/a.10151012546896327.479774.193739801326/10155051587751327/?type=3&amp;comment_id=10155081742786327&amp;comment_tracking=%7B%22tn%22%3A%22R9%22%7D"><abbr>May 3 at 6:49pm</abbr></a>
<a href="https://www.facebook.com/tattvasherbs/#"></a></div></div></div></div><div><a href="https://www.facebook.com/tattvasherbs/?rc=p"><img alt="Tattva's Herbs" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/c0.0.32.32/p32x32/11295725_10153264704551327_5270986465011765685_n.jpg?oh=a60b3167bc92ff6d72bcbcf27dd6debd&amp;oe=59E3BC06" style="height: 32px; width: 32px; display: block;"></a><div><div><div><a href="https://www.facebook.com/tattvasherbs/?rc=p">Tattva's Herbs</a> No it does not make you tired at all<div><a href="https://www.facebook.com/tattvasherbs/#">Like</a>Show more reactions<a href="https://www.facebook.com/tattvasherbs/#">Reply</a><a href="https://www.facebook.com/ufi/reaction/profile/browser/?ft_ent_identifier=10155051587751327_10155081773806327&amp;av=193739801326"><p>1</p></a>Commented on by <a href="https://www.facebook.com/panca.dasacbsp">Panca Tattva Das Acbsp</a><a href="https://www.facebook.com/tattvasherbs/#"></a><a href="https://www.facebook.com/tattvasherbs/photos/a.10151012546896327.479774.193739801326/10155051587751327/?type=3&amp;comment_id=10155081773806327&amp;comment_tracking=%7B%22tn%22%3A%22R9%22%7D"><abbr>May 3 at 7:04pm</abbr></a>
<a href="https://www.facebook.com/tattvasherbs/#"></a></div></div></div></div><div><a href="https://www.facebook.com/tattvasherbs/?rc=p"><img alt="Tattva's Herbs" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/c0.0.32.32/p32x32/11295725_10153264704551327_5270986465011765685_n.jpg?oh=a60b3167bc92ff6d72bcbcf27dd6debd&amp;oe=59E3BC06" style="height: 32px; width: 32px; display: block;"></a><div><a href="https://www.facebook.com/tattvasherbs/?rc=p">Tattva's Herbs</a> It does not control cholesterol...I would suggest guggul<div><a href="https://www.facebook.com/tattvasherbs/#">Like</a>Show more reactions<a href="https://www.facebook.com/tattvasherbs/#">Reply</a><p><a href="https://www.facebook.com/ufi/reaction/profile/browser/?ft_ent_identifier=10155051587751327_10155081780941327&amp;av=193739801326"><br></a><a href="https://www.facebook.com/tattvasherbs/?rc=p" style="background-color: initial; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif;"><img alt="Tattva's Herbs" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/c0.0.32.32/p32x32/11295725_10153264704551327_5270986465011765685_n.jpg?oh=a60b3167bc92ff6d72bcbcf27dd6debd&amp;oe=59E3BC06" style="height: 32px; width: 32px; display: block;"></a></p></div></div><div><a href="https://www.facebook.com/tattvasherbs/?rc=p">Tattva's Herbs</a> resi miskarian you can buy it here <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.tattvasherbs.com%2Fturmeric-curcumin-co2-holistic-extract-500-mg-120-v-caps-hexane-and-toxin-free%2F&amp;h=ATP6TlelUcNXDaWTPx4J5MbQcFwQZc-XyPkZGPw5D6_dEEizB07NIfin5s19Dfhb7w0D40xhvAlXgWQZrstaF0nFsS6zYXwznfO1egKcxrxS8dEn4kU6_ILFkHlC6pvDFoS1FNYejWw">https://www.tattvasherbs.com/turmeric-curcumin-co2.../</a><div><div><div><div><a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.tattvasherbs.com%2Fturmeric-curcumin-co2-holistic-extract-500-mg-120-v-caps-hexane-and-toxin-free%2F&amp;h=ATOej7J_qkssbrHXdEoPM4Sr0hxxELruUhD9LNHCaYFrjmIuelsEatIXzSPPV5uiffEsJ7kfDMxrhgVktlO-wFCaSgdg6nT1LrV_mlJA-PAhw1ZnQu5UpVb9A1ozQGRU6Q3d-dCIwxs&amp;enc=AZPWiAK9jHGMW5F3_1FAmeHTlkez9MYLX7hYvTk2Stp3n9dvnLtJ_LPrQho_hASvit1XQ8wbcjiGriwLUz1Pq11_fsdInVuYBxr99Z9fez1jqE04TvTVHwH29PxsFM9A7_nm07FcLvSGFzKVjhoMb6mUHN3HqLAPrIat3_tFYSG2Og&amp;s=1"></a><div><a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.tattvasherbs.com%2Fturmeric-curcumin-co2-holistic-extract-500-mg-120-v-caps-hexane-and-toxin-free%2F&amp;h=ATOej7J_qkssbrHXdEoPM4Sr0hxxELruUhD9LNHCaYFrjmIuelsEatIXzSPPV5uiffEsJ7kfDMxrhgVktlO-wFCaSgdg6nT1LrV_mlJA-PAhw1ZnQu5UpVb9A1ozQGRU6Q3d-dCIwxs&amp;enc=AZPWiAK9jHGMW5F3_1FAmeHTlkez9MYLX7hYvTk2Stp3n9dvnLtJ_LPrQho_hASvit1XQ8wbcjiGriwLUz1Pq11_fsdInVuYBxr99Z9fez1jqE04TvTVHwH29PxsFM9A7_nm07FcLvSGFzKVjhoMb6mUHN3HqLAPrIat3_tFYSG2Og&amp;s=1"></a><div><a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.tattvasherbs.com%2Fturmeric-curcumin-co2-holistic-extract-500-mg-120-v-caps-hexane-and-toxin-free%2F&amp;h=ATOej7J_qkssbrHXdEoPM4Sr0hxxELruUhD9LNHCaYFrjmIuelsEatIXzSPPV5uiffEsJ7kfDMxrhgVktlO-wFCaSgdg6nT1LrV_mlJA-PAhw1ZnQu5UpVb9A1ozQGRU6Q3d-dCIwxs&amp;enc=AZPWiAK9jHGMW5F3_1FAmeHTlkez9MYLX7hYvTk2Stp3n9dvnLtJ_LPrQho_hASvit1XQ8wbcjiGriwLUz1Pq11_fsdInVuYBxr99Z9fez1jqE04TvTVHwH29PxsFM9A7_nm07FcLvSGFzKVjhoMb6mUHN3HqLAPrIat3_tFYSG2Og&amp;s=1"><img src="https://external-sea1-1.xx.fbcdn.net/safe_image.php?d=AQA0OAJVq4q7uMBO&amp;w=90&amp;h=90&amp;url=https%3A%2F%2Fcdn2.bigcommerce.com%2Fserver5800%2F67j0r%2Fproducts%2F294%2Fimages%2F1111%2F2pack-120-front__51247.1492996478.345.513.jpg%3Fc%3D2&amp;cfs=1&amp;upscale=1&amp;_nc_hash=AQARWhgfN7zirZkf" alt="" width="90" height="90" style="vertical-align: bottom; min-height: initial; position: relative; width: 90px;"></a>

<div><div><a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.tattvasherbs.com%2Fturmeric-curcumin-co2-holistic-extract-500-mg-120-v-caps-hexane-and-toxin-free%2F&amp;h=ATNopYdRYtgMRSXKJf86fXr8rAzHVz04xzZz4DcivTrPPZRrowTnfDYCZMXwa4yBq2WNEio5oiOhXqOR_tA2ZDEtOIojkvTFA6mTpXOEMFxYtB93MhhLncUG54r6rHjj3n-jqixNLZk&amp;enc=AZNd4GUwFG105RWlLF1tmNZ2_Pm9YqIBZDSv1qpDrphxbqhyoc_IeL1kHt_wStFh4eoBvS25BfhAtNvKjfhiDtPlJPWIORZnmLZ1WmyQZYKUroqg3g-iUPa1JVWcdCmW_jorfVCzyORXB5VhhqwI_kNMoftiCWcL4ql3WMZk3Qwqww&amp;s=1">Turmeric Curcumin Co2 Holistic Extract 500 mg. 240 Vcaps (2 Pack - 120…</a><div><div>TATTVASHERBS.COM
<p><a href="https://www.tattvasherbs.com/turmeric-curcumin-co2-holistic-extract-500-mg-120-v-caps-hexane-and-toxin-free/"></a></p></div></div></div></div></div></div></div></div><br></div><div><a href="https://www.facebook.com/sharon.branning.35?fref=ufi&amp;rc=p"><img alt="Sharon Branning" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/p32x32/18222330_335227646891932_6902208132762089258_n.jpg?oh=52ae0ecce0023f400dbfd38b1503ac25&amp;oe=599DFDE2" style="height: 32px; width: 32px; display: block;"></a><div><a href="https://www.facebook.com/sharon.branning.35?fref=ufi&amp;rc=p">Sharon Branning</a> Ty for this valued information<div><a href="https://www.facebook.com/tattvasherbs/#">Like</a>Show more reactions<a href="https://www.facebook.com/tattvasherbs/#">Reply</a><a href="https://www.facebook.com/pages/messaging/private_reply/dialog/?activity_id=10155051587751327_10155081981566327&amp;av=193739801326">Message</a><a href="https://www.facebook.com/ufi/reaction/profile/browser/?ft_ent_identifier=10155051587751327_10155081981566327&amp;av=193739801326"></a><a href="https://www.facebook.com/tattvasherbs/photos/a.10151012546896327.479774.193739801326/10155051587751327/?type=3&amp;comment_id=10155081981566327&amp;comment_tracking=%7B%22tn%22%3A%22R9%22%7D"><abbr>May 3 at 8:51pm</abbr></a>
<a href="https://www.facebook.com/tattvasherbs/#"></a></div></div><div><a href="https://www.facebook.com/glynda.copeland.3?fref=ufi&amp;rc=p"><img alt="Glynda Copeland" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/p32x32/15726706_240606066370887_277346476823967500_n.jpg?oh=283dec6cf5d10455965e2ade9677fc3c&amp;oe=599DE58E" style="height: 32px; width: 32px; display: block;"></a><div><a href="https://www.facebook.com/glynda.copeland.3?fref=ufi&amp;rc=p">Glynda Copeland</a> I break the capsules and make a tea is it alright to use it this way please reply</div><div><a href="https://www.facebook.com/ricardoj.k.45?fref=ufi&amp;rc=p"><img alt="Ricardo J. King" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/c0.1.32.32/p32x32/1930989_10201563712812862_3281536914769479347_n.jpg?oh=067208314a63418c1b888c14d79d6f88&amp;oe=59A34ACB" style="height: 32px; width: 32px; display: block;"></a><div><div><div><a href="https://www.facebook.com/ricardoj.k.45?fref=ufi&amp;rc=p">Ricardo J. King</a> Important facts, thanks!<div><a href="https://www.facebook.com/tattvasherbs/#">Like</a>Show more reactions<a href="https://www.facebook.com/tattvasherbs/#">Reply</a><a href="https://www.facebook.com/pages/messaging/private_reply/dialog/?activity_id=10155051587751327_10155083462086327&amp;av=193739801326">Message</a><a href="https://www.facebook.com/ufi/reaction/profile/browser/?ft_ent_identifier=10155051587751327_10155083462086327&amp;av=193739801326"><p>1</p></a><a href="https://www.facebook.com/tattvasherbs/photos/a.10151012546896327.479774.193739801326/10155051587751327/?type=3&amp;comment_id=10155083462086327&amp;comment_tracking=%7B%22tn%22%3A%22R9%22%7D"><abbr>May 4 at 10:42am</abbr></a>
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</div></div></div><div><a href="https://www.facebook.com/tattvasherbs/?rc=p"><img alt="Tattva's Herbs" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/c0.0.32.32/p32x32/11295725_10153264704551327_5270986465011765685_n.jpg?oh=a60b3167bc92ff6d72bcbcf27dd6debd&amp;oe=59E3BC06" style="height: 32px; width: 32px; display: block;"></a><div><a href="https://www.facebook.com/tattvasherbs/?rc=p">Tattva's Herbs</a> Yes Turmeric can be taken in many forms. Tea is great.<div><a href="https://www.facebook.com/tattvasherbs/#">Like</a>Show more reactions<a href="https://www.facebook.com/tattvasherbs/#">Reply</a><a href="https://www.facebook.com/ufi/reaction/profile/browser/?ft_ent_identifier=10155051587751327_10155084714371327&amp;av=193739801326"></a></div></div><div><a href="https://www.facebook.com/gaby.serretiello?fref=ufi&amp;rc=p"><img alt="Gaby Wolffenbuttel Serretiello" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/p32x32/10401354_1261638030519525_2159179450119834812_n.jpg?oh=eb413c9ff0115c3958420b9a162e837e&amp;oe=59E3C60F" style="height: 32px; width: 32px; display: block;"></a><div><div><div><a href="https://www.facebook.com/gaby.serretiello?fref=ufi&amp;rc=p">Gaby Wolffenbuttel Serretiello</a> <a href="https://www.facebook.com/luana.serretiello?hc_location=ufi">Luana Serretiello</a><div><a href="https://www.facebook.com/tattvasherbs/#">Like</a>Show more reactions<a href="https://www.facebook.com/tattvasherbs/#">Reply</a><a href="https://www.facebook.com/pages/messaging/private_reply/dialog/?activity_id=10155051587751327_10155084729226327&amp;av=193739801326">Message</a><a href="https://www.facebook.com/tattvasherbs/photos/a.10151012546896327.479774.193739801326/10155051587751327/?type=3&amp;comment_id=10155084729226327&amp;comment_tracking=%7B%22tn%22%3A%22R9%22%7D"><abbr>May 4 at 8:38pm</abbr></a>
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</div></div></div><div><a href="https://www.facebook.com/amysue.jeitzspace?fref=ufi&amp;rc=p"><img alt="Amy Sue Jeitz-Space" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/p32x32/18671169_1508470629192567_7202990702407666168_n.jpg?oh=036dbb8cefb32a89532814fa68119e3f&amp;oe=59ACC061" style="height: 32px; width: 32px; display: block;"></a><div><div><div><a href="https://www.facebook.com/amysue.jeitzspace?fref=ufi&amp;rc=p">Amy Sue Jeitz-Space</a> <a href="https://www.facebook.com/kathy.tiede?hc_location=ufi">Kathy Tiede</a><div><a href="https://www.facebook.com/tattvasherbs/#">Like</a>Show more reactions<a href="https://www.facebook.com/tattvasherbs/#">Reply</a><a href="https://www.facebook.com/pages/messaging/private_reply/dialog/?activity_id=10155051587751327_10155085404316327&amp;av=193739801326">Message</a><a href="https://www.facebook.com/tattvasherbs/photos/a.10151012546896327.479774.193739801326/10155051587751327/?type=3&amp;comment_id=10155085404316327&amp;comment_tracking=%7B%22tn%22%3A%22R9%22%7D"><abbr>May 5 at 4:16am</abbr></a>
<a href="https://www.facebook.com/tattvasherbs/#"></a></div></div></div></div><div><a href="https://www.facebook.com/jorgevicente.nietoberghusen?fref=ufi&amp;rc=p"><img alt="Jorge Vicente Nieto Berghusen" src="https://scontent-sea1-1.xx.fbcdn.net/v/t1.0-1/p32x32/14657338_1171191186250818_4848161110767031196_n.jpg?oh=8475b3fd3d22f99c52fd1e46149d23ef&amp;oe=599DD636" style="height: 32px; width: 32px; display: block;"></a><div><a href="https://www.facebook.com/jorgevicente.nietoberghusen?fref=ufi&amp;rc=p">Jorge Vicente Nieto Berghusen</a> I boil it and drink it daily<div><a href="https://www.facebook.com/tattvasherbs/#">Like</a>Show more reactions<a href="https://www.facebook.com/tattvasherbs/#">Reply</a><a href="https://www.facebook.com/pages/messaging/private_reply/dialog/?activity_id=10155051587751327_10155086210531327&amp;av=193739801326">Message</a></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>]]></content:encoded>
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			<title><![CDATA[Sukti’s Ayurveda Garden World]]></title>
			<link>https://www.tattvasherbs.com/blog/suktis-ayurveda-garden-world/</link>
			<pubDate>Fri, 05 Jun 2015 03:10:50 +0000</pubDate>
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			<description><![CDATA[<p>A large part of understanding Ayurveda is understanding nature. By spending time in my own garden I can connect with the biorhythms of Mother Earth. Being close to plants in this way, growing my own food (when possible) and <em style="background-color: initial; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-size: 15px; color: rgb(52, 49, 63);">helping to create a beautiful, colorful space strengthens my relationship with Prakriti</em>, a Sanskrit word describing the basic nature of intelligence that is the foundation of all creation. Eastern health systems recognize this need for strengthening our relationship with Prakruti as a biological necessity. Most life forms satisfy this necessity through procreation, yet because not everyone has or will have children, <strong style="background-color: initial; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-size: 15px; color: rgb(52, 49, 63);">having a garden to tend to and nurture can be a delightful alternative, or addition to family life.</strong></p><p>My Living Art when not working at <a href="https://www.tattvasherbs.com/" style="background-color: initial; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif;">Tattva’s Herbs</a>!</p><p>Each year we observe the natural process of existence through the seasons and cycles of life, death and rebirth. Our world is in constant flux and flow, and this can be seen in the plant world as well. As the sun gets stronger and heat becomes rampant we enter summer time, Pitta season. <a href="https://www.tattvasherbs.com/pitta-balancing/">Pitta Dosha</a> consists of the fire and water elements so it is necessary to balance out the heat in our bodies with cooling foods, herbs and activities. Green salads and vegetables, berries and other fruits are great for a summer diet. Of course it is necessary to soak up some solar energy to warm the bones, as long as we’re careful not to get too much. In Ayurveda many things can be either medicinal or poisonous, so long as we consider moderation, then we can balance from a holistic perspective.</p><p>So we need to look no further than our own gardens for medicine! Fresh greens for salads and teas cool the blood and provide nutrition and lightness. Edible goodies sourced locally have ample prana or life force energy, being most fresh from the earth.</p>]]></description>
			<content:encoded><![CDATA[<p>A large part of understanding Ayurveda is understanding nature. By spending time in my own garden I can connect with the biorhythms of Mother Earth. Being close to plants in this way, growing my own food (when possible) and <em style="background-color: initial; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-size: 15px; color: rgb(52, 49, 63);">helping to create a beautiful, colorful space strengthens my relationship with Prakriti</em>, a Sanskrit word describing the basic nature of intelligence that is the foundation of all creation. Eastern health systems recognize this need for strengthening our relationship with Prakruti as a biological necessity. Most life forms satisfy this necessity through procreation, yet because not everyone has or will have children, <strong style="background-color: initial; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-size: 15px; color: rgb(52, 49, 63);">having a garden to tend to and nurture can be a delightful alternative, or addition to family life.</strong></p><p>My Living Art when not working at <a href="https://www.tattvasherbs.com/" style="background-color: initial; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif;">Tattva’s Herbs</a>!</p><p>Each year we observe the natural process of existence through the seasons and cycles of life, death and rebirth. Our world is in constant flux and flow, and this can be seen in the plant world as well. As the sun gets stronger and heat becomes rampant we enter summer time, Pitta season. <a href="https://www.tattvasherbs.com/pitta-balancing/">Pitta Dosha</a> consists of the fire and water elements so it is necessary to balance out the heat in our bodies with cooling foods, herbs and activities. Green salads and vegetables, berries and other fruits are great for a summer diet. Of course it is necessary to soak up some solar energy to warm the bones, as long as we’re careful not to get too much. In Ayurveda many things can be either medicinal or poisonous, so long as we consider moderation, then we can balance from a holistic perspective.</p><p>So we need to look no further than our own gardens for medicine! Fresh greens for salads and teas cool the blood and provide nutrition and lightness. Edible goodies sourced locally have ample prana or life force energy, being most fresh from the earth.</p>]]></content:encoded>
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			<title><![CDATA[Simple Summertime Mixed Vegetables Recipe]]></title>
			<link>https://www.tattvasherbs.com/blog/simple-summertime-mixed-vegetables-recipe/</link>
			<pubDate>Fri, 05 Jun 2015 03:09:19 +0000</pubDate>
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			<description><![CDATA[<p>Ingredients:</p><p>1-2 TBS. Ghee</p><p>1 tsp. Fresh Ground Cumin seed Powder<br>1 tsp. Fresh Ground Coriander seed Powder<br>1 tsp. Whole Cumin seeds<br>1 tsp. Mustard Seeds<br>1 tsp. Fenugreek<br>1 Pinch Hing</p><p>Fresh Zucchini or other summer squash, cut in cubes<br>1 Cup Fresh Asparagus<br>1/4 Cup Red & Yellow Bell Pepper</p><p>1 tsp. Salt<br>1/4 Cup fresh cilantro leaves</p><p>Directions: Melt Ghee in medium sauce pan. Add the spices except for salt and sauté until the mustard seeds pop. Add vegetables and cook on medium heat, stir often to prevent burning of veggies. When veggies are semi-soft add the salt and garnish with cilantro before serving. This is a basic recipe that balances all three Doshas. The preparation is easy to digest and you can try different vegetables for variety, according to the seasonal availability and your particular body type.</p>]]></description>
			<content:encoded><![CDATA[<p>Ingredients:</p><p>1-2 TBS. Ghee</p><p>1 tsp. Fresh Ground Cumin seed Powder<br>1 tsp. Fresh Ground Coriander seed Powder<br>1 tsp. Whole Cumin seeds<br>1 tsp. Mustard Seeds<br>1 tsp. Fenugreek<br>1 Pinch Hing</p><p>Fresh Zucchini or other summer squash, cut in cubes<br>1 Cup Fresh Asparagus<br>1/4 Cup Red & Yellow Bell Pepper</p><p>1 tsp. Salt<br>1/4 Cup fresh cilantro leaves</p><p>Directions: Melt Ghee in medium sauce pan. Add the spices except for salt and sauté until the mustard seeds pop. Add vegetables and cook on medium heat, stir often to prevent burning of veggies. When veggies are semi-soft add the salt and garnish with cilantro before serving. This is a basic recipe that balances all three Doshas. The preparation is easy to digest and you can try different vegetables for variety, according to the seasonal availability and your particular body type.</p>]]></content:encoded>
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			<title><![CDATA[Benefits of Gotu Kola]]></title>
			<link>https://www.tattvasherbs.com/blog/benefits-of-gotu-kola/</link>
			<pubDate>Fri, 05 Jun 2015 03:08:16 +0000</pubDate>
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			<title><![CDATA[Boswellia Serrata: The Frankincense that Commanded the Price of Gold]]></title>
			<link>https://www.tattvasherbs.com/blog/boswellia-serrata-the-frankincense-that-commanded-the-price-of-gold/</link>
			<pubDate>Thu, 04 Jun 2015 03:06:02 +0000</pubDate>
			<guid isPermaLink="false">https://www.tattvasherbs.com/blog/boswellia-serrata-the-frankincense-that-commanded-the-price-of-gold/</guid>
			<description><![CDATA[<p>Long before processed paper symbolized currency, the plants themselves directly moved from hand to hand in the economic exchange, acting in their own right through myriad displays of desirable qualities.  In days past, the Frankincense resin in particular held the power to take away pain, purify and electrify the air and senses, and buy the very allegiances of gods.</p><p><a href="https://www.tattvasherbs.com/boswellia-full-spectrum-co2-extract-500-mg-120-vegetarian-capsules/">Boswellia Serrata</a>, a small deciduous tree member of the <a href="http://en.wikipedia.org/wiki/Burseraceae">Burseraceae Family</a>, produces the Indian Frankincense Resin when wounded.</p><p>This gooey, intoxicating substance is secreted by the trees when they are wounded, and is a gift for any human to ever consume in turn, to ease the pain of our own wounds.</p><p>This is our raw material.</p><p><a href="https://tattvasherbs.files.wordpress.com/2015/06/close-up-of-a-drop-of-resin-l-1.jpg"><img data-attachment-id="62579" data-permalink="https://tattvasherbs.wordpress.com/2015/06/04/boswellia-serrata-the-frankincense-that-commanded-the-price-of-gold/close-up-of-a-drop-of-pine-resin-2/" data-orig-file="https://tattvasherbs.files.wordpress.com/2015/06/close-up-of-a-drop-of-resin-l-1.jpg" data-orig-size="2000,1967" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Photographer:MARIUSZ PRUSACZYK&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark II&quot;,&quot;caption&quot;:&quot;Close up of a drop of pine resin&quot;,&quot;created_timestamp&quot;:&quot;1353693592&quot;,&quot;copyright&quot;:&quot;Copyright:CURIOSO.PL&quot;,&quot;focal_length&quot;:&quot;100&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;Close up of a drop of pine resin&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Close up of a drop of pine resin" data-image-description="" data-medium-file="https://tattvasherbs.files.wordpress.com/2015/06/close-up-of-a-drop-of-resin-l-1.jpg?w=648&h=637" data-large-file="https://tattvasherbs.files.wordpress.com/2015/06/close-up-of-a-drop-of-resin-l-1.jpg?w=584" src="https://tattvasherbs.files.wordpress.com/2015/06/close-up-of-a-drop-of-resin-l-1.jpg?w=648&h=637" alt="Close up of a drop of pine resin" width="648" height="637" srcset="https://tattvasherbs.files.wordpress.com/2015/06/close-up-of-a-drop-of-resin-l-1.jpg?w=648&h=637 648w, https://tattvasherbs.files.wordpress.com/2015/06/close-up-of-a-drop-of-resin-l-1.jpg?w=1296&h=1274 1296w, https://tattvasherbs.files.wordpress.com/2015/06/close-up-of-a-drop-of-resin-l-1.jpg?w=150&h=148 150w, https://tattvasherbs.files.wordpress.com/2015/06/close-up-of-a-drop-of-resin-l-1.jpg?w=300&h=295 300w, https://tattvasherbs.files.wordpress.com/2015/06/close-up-of-a-drop-of-resin-l-1.jpg?w=768&h=755 768w, https://tattvasherbs.files.wordpress.com/2015/06/close-up-of-a-drop-of-resin-l-1.jpg?w=1024&h=1007 1024w" sizes="(max-width: 648px) 100vw, 648px" style="border-width: 1px; border-style: solid; border-color: rgb(238, 238, 238); max-width: calc(100% - 14px); display: block; padding: 6px;"></a></p><p>Pine Resin Drop</p><p>After growing these trees organically in India, our partners carefully harvest their resin and perform a Supercritical (CO2) extraction.  This process yields a potent concentration of the plants’ highly active <a href="http://en.wikipedia.org/wiki/Terpene">terpenes</a>, or volatile oils; the molecules responsible for the aroma that commanded the price of Gold.  You will not find another supercritically extracted Boswellia supplement in herbal commerce.  It’s too sticky.  No one but <a href="https://www.tattvasherbs.com/">Tattva’s Herbs</a> will give the time and attention necessary for this arduous task.</p><p><a href="http://en.wikipedia.org/wiki/Boswellia_serrata">Boswellia Serrata</a>, Indian frankincense or Salai is called Shallaki in Sanskrit.  While it is true that our Boswellia CO2 extract contains 257 mg of <a href="http://en.wikipedia.org/wiki/Boswellic_acid">Boswellic Acid</a> per capsule, the part of the plant studied for it’s effect on pain receptors, let us not mistake milligrams with United States currency.  Today one can purchase a 120 count bottle of <a href="https://www.tattvasherbs.com/boswellia-full-spectrum-co2-extract-500-mg-120-vegetarian-capsules/">Boswellia Serrata CO2 extract</a> for $49.95 U.S., however this aromatic treasure still holds preeminence in religious rituals, has been offered as a sacred gift to royalty, and widely traded for riches such as gold and jewels throughout human history.</p><p>In our next edition, we will explore the medicinal applications of this precious substance Mother Earth so graciously loans us, along with Her stern instruction to use this medicine wisely and with gratitude.</p>]]></description>
			<content:encoded><![CDATA[<p>Long before processed paper symbolized currency, the plants themselves directly moved from hand to hand in the economic exchange, acting in their own right through myriad displays of desirable qualities.  In days past, the Frankincense resin in particular held the power to take away pain, purify and electrify the air and senses, and buy the very allegiances of gods.</p><p><a href="https://www.tattvasherbs.com/boswellia-full-spectrum-co2-extract-500-mg-120-vegetarian-capsules/">Boswellia Serrata</a>, a small deciduous tree member of the <a href="http://en.wikipedia.org/wiki/Burseraceae">Burseraceae Family</a>, produces the Indian Frankincense Resin when wounded.</p><p>This gooey, intoxicating substance is secreted by the trees when they are wounded, and is a gift for any human to ever consume in turn, to ease the pain of our own wounds.</p><p>This is our raw material.</p><p><a href="https://tattvasherbs.files.wordpress.com/2015/06/close-up-of-a-drop-of-resin-l-1.jpg"><img data-attachment-id="62579" data-permalink="https://tattvasherbs.wordpress.com/2015/06/04/boswellia-serrata-the-frankincense-that-commanded-the-price-of-gold/close-up-of-a-drop-of-pine-resin-2/" data-orig-file="https://tattvasherbs.files.wordpress.com/2015/06/close-up-of-a-drop-of-resin-l-1.jpg" data-orig-size="2000,1967" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Photographer:MARIUSZ PRUSACZYK&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark II&quot;,&quot;caption&quot;:&quot;Close up of a drop of pine resin&quot;,&quot;created_timestamp&quot;:&quot;1353693592&quot;,&quot;copyright&quot;:&quot;Copyright:CURIOSO.PL&quot;,&quot;focal_length&quot;:&quot;100&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;Close up of a drop of pine resin&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Close up of a drop of pine resin" data-image-description="" data-medium-file="https://tattvasherbs.files.wordpress.com/2015/06/close-up-of-a-drop-of-resin-l-1.jpg?w=648&h=637" data-large-file="https://tattvasherbs.files.wordpress.com/2015/06/close-up-of-a-drop-of-resin-l-1.jpg?w=584" src="https://tattvasherbs.files.wordpress.com/2015/06/close-up-of-a-drop-of-resin-l-1.jpg?w=648&h=637" alt="Close up of a drop of pine resin" width="648" height="637" srcset="https://tattvasherbs.files.wordpress.com/2015/06/close-up-of-a-drop-of-resin-l-1.jpg?w=648&h=637 648w, https://tattvasherbs.files.wordpress.com/2015/06/close-up-of-a-drop-of-resin-l-1.jpg?w=1296&h=1274 1296w, https://tattvasherbs.files.wordpress.com/2015/06/close-up-of-a-drop-of-resin-l-1.jpg?w=150&h=148 150w, https://tattvasherbs.files.wordpress.com/2015/06/close-up-of-a-drop-of-resin-l-1.jpg?w=300&h=295 300w, https://tattvasherbs.files.wordpress.com/2015/06/close-up-of-a-drop-of-resin-l-1.jpg?w=768&h=755 768w, https://tattvasherbs.files.wordpress.com/2015/06/close-up-of-a-drop-of-resin-l-1.jpg?w=1024&h=1007 1024w" sizes="(max-width: 648px) 100vw, 648px" style="border-width: 1px; border-style: solid; border-color: rgb(238, 238, 238); max-width: calc(100% - 14px); display: block; padding: 6px;"></a></p><p>Pine Resin Drop</p><p>After growing these trees organically in India, our partners carefully harvest their resin and perform a Supercritical (CO2) extraction.  This process yields a potent concentration of the plants’ highly active <a href="http://en.wikipedia.org/wiki/Terpene">terpenes</a>, or volatile oils; the molecules responsible for the aroma that commanded the price of Gold.  You will not find another supercritically extracted Boswellia supplement in herbal commerce.  It’s too sticky.  No one but <a href="https://www.tattvasherbs.com/">Tattva’s Herbs</a> will give the time and attention necessary for this arduous task.</p><p><a href="http://en.wikipedia.org/wiki/Boswellia_serrata">Boswellia Serrata</a>, Indian frankincense or Salai is called Shallaki in Sanskrit.  While it is true that our Boswellia CO2 extract contains 257 mg of <a href="http://en.wikipedia.org/wiki/Boswellic_acid">Boswellic Acid</a> per capsule, the part of the plant studied for it’s effect on pain receptors, let us not mistake milligrams with United States currency.  Today one can purchase a 120 count bottle of <a href="https://www.tattvasherbs.com/boswellia-full-spectrum-co2-extract-500-mg-120-vegetarian-capsules/">Boswellia Serrata CO2 extract</a> for $49.95 U.S., however this aromatic treasure still holds preeminence in religious rituals, has been offered as a sacred gift to royalty, and widely traded for riches such as gold and jewels throughout human history.</p><p>In our next edition, we will explore the medicinal applications of this precious substance Mother Earth so graciously loans us, along with Her stern instruction to use this medicine wisely and with gratitude.</p>]]></content:encoded>
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			<title><![CDATA[“We Are What We Eat” Series, Part V, Finito!]]></title>
			<link>https://www.tattvasherbs.com/blog/we-are-what-we-eat-series-part-v-finito/</link>
			<pubDate>Wed, 03 Jun 2015 03:04:00 +0000</pubDate>
			<guid isPermaLink="false">https://www.tattvasherbs.com/blog/we-are-what-we-eat-series-part-v-finito/</guid>
			<description><![CDATA[<p>Today we summarize this series on the diet’s Ayurvedic dimensions and role in maintaining good health and preventing disease.  In Srimad Bhagavad Gita, Lord Kṛṣṇa compares Himself with the digestive fire, or agni, which assimilates and digests food in order to sustain Life.</p><p><a href="https://www.tattvasherbs.com/"><img data-attachment-id="62538" data-permalink="https://tattvasherbs.wordpress.com/2015/06/03/we-are-what-we-eat-series-part-v/gods-secrets/" data-orig-file="https://tattvasherbs.files.wordpress.com/2015/06/gods-secrets.jpg" data-orig-size="1536,1536" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1314483406&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="God’s secrets" data-image-description="" data-medium-file="https://tattvasherbs.files.wordpress.com/2015/06/gods-secrets.jpg?w=609&h=609" data-large-file="https://tattvasherbs.files.wordpress.com/2015/06/gods-secrets.jpg?w=584" src="https://tattvasherbs.files.wordpress.com/2015/06/gods-secrets.jpg?w=609&h=609" alt="God's secrets" width="609" height="609" srcset="https://tattvasherbs.files.wordpress.com/2015/06/gods-secrets.jpg?w=609&h=609 609w, https://tattvasherbs.files.wordpress.com/2015/06/gods-secrets.jpg?w=1218&h=1218 1218w, https://tattvasherbs.files.wordpress.com/2015/06/gods-secrets.jpg?w=150&h=150 150w, https://tattvasherbs.files.wordpress.com/2015/06/gods-secrets.jpg?w=300&h=300 300w, https://tattvasherbs.files.wordpress.com/2015/06/gods-secrets.jpg?w=768&h=768 768w, https://tattvasherbs.files.wordpress.com/2015/06/gods-secrets.jpg?w=1024&h=1024 1024w" sizes="(max-width: 609px) 100vw, 609px" style="border-width: 1px; border-style: solid; border-color: rgb(221, 221, 221); margin-top: 0.4em; max-width: calc(100% - 14px); padding: 6px;"></a></p><p>Though diet plays a vital role in Ayurveda’s healing modality, these “rules” flex and bend gracefully according to the transient nature of living in your particular body.  Your constitutional make up (prakriti) is unique as are your current needs for balance (vikriti); thus, your dietary needs are also unique.  You will not find pre-set body weights or calorie counting instructions in Ayurvedic Dietary Theory.  You will find recommendations for listening to the voice of your physiology to hear what, where, when and how you should eat.  You will find instructions to include the six different tastes – sweet, sour, salty, bitter, pungent and astringent – at every meal, favoring those tastes that are suited to your current needs and incorporating lesser amounts of the rest.  Including different tastes at each meal reduces cravings and balances appetite and digestion naturally, providing clear instructions via the senses, supported by the voice of your own physiology.</p><p>Food influences both physical activities and psychological activities.  Agni requires food to maintain the body’s constant activity, much like a furnace providing heat in exchange for the life of a tree; the body of Earth.  Improper, excessive, heavy, and cold food extinguishes this fire and produces endotoxic substances called Ama.  For supplementation, Tattva’s Herbs offers <a href="https://www.tattvasherbs.com/ginger-full-spectrum-co2-extract-500-mg-120-vegetarian-capsules/">Ginger</a>, <a href="https://www.tattvasherbs.com/triphala-full-spectrum-co2-extract-500-mg-120-vegetarian-capsules/">Triphala</a>, <a href="https://www.tattvasherbs.com/premium-chyawanprash-1-lb/">Chyawanprash</a> and <a href="https://www.tattvasherbs.com/trikatu-black-pepper-ginger-pippil-organic-120-vcaps-500-mg/">Trikatu</a> to stoke the fire of Agni.</p><p>The Ayurvedic way of cooking brings together a harmonious collection of fresh wholesome ingredients into a feast for all your senses.  In a well-prepared Ayurvedic meal, a medley of tastes, textures, colors, aromas and flavors blend together to restore balance to your body, mind, spirit, senses and emotions.</p>]]></description>
			<content:encoded><![CDATA[<p>Today we summarize this series on the diet’s Ayurvedic dimensions and role in maintaining good health and preventing disease.  In Srimad Bhagavad Gita, Lord Kṛṣṇa compares Himself with the digestive fire, or agni, which assimilates and digests food in order to sustain Life.</p><p><a href="https://www.tattvasherbs.com/"><img data-attachment-id="62538" data-permalink="https://tattvasherbs.wordpress.com/2015/06/03/we-are-what-we-eat-series-part-v/gods-secrets/" data-orig-file="https://tattvasherbs.files.wordpress.com/2015/06/gods-secrets.jpg" data-orig-size="1536,1536" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1314483406&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="God’s secrets" data-image-description="" data-medium-file="https://tattvasherbs.files.wordpress.com/2015/06/gods-secrets.jpg?w=609&h=609" data-large-file="https://tattvasherbs.files.wordpress.com/2015/06/gods-secrets.jpg?w=584" src="https://tattvasherbs.files.wordpress.com/2015/06/gods-secrets.jpg?w=609&h=609" alt="God's secrets" width="609" height="609" srcset="https://tattvasherbs.files.wordpress.com/2015/06/gods-secrets.jpg?w=609&h=609 609w, https://tattvasherbs.files.wordpress.com/2015/06/gods-secrets.jpg?w=1218&h=1218 1218w, https://tattvasherbs.files.wordpress.com/2015/06/gods-secrets.jpg?w=150&h=150 150w, https://tattvasherbs.files.wordpress.com/2015/06/gods-secrets.jpg?w=300&h=300 300w, https://tattvasherbs.files.wordpress.com/2015/06/gods-secrets.jpg?w=768&h=768 768w, https://tattvasherbs.files.wordpress.com/2015/06/gods-secrets.jpg?w=1024&h=1024 1024w" sizes="(max-width: 609px) 100vw, 609px" style="border-width: 1px; border-style: solid; border-color: rgb(221, 221, 221); margin-top: 0.4em; max-width: calc(100% - 14px); padding: 6px;"></a></p><p>Though diet plays a vital role in Ayurveda’s healing modality, these “rules” flex and bend gracefully according to the transient nature of living in your particular body.  Your constitutional make up (prakriti) is unique as are your current needs for balance (vikriti); thus, your dietary needs are also unique.  You will not find pre-set body weights or calorie counting instructions in Ayurvedic Dietary Theory.  You will find recommendations for listening to the voice of your physiology to hear what, where, when and how you should eat.  You will find instructions to include the six different tastes – sweet, sour, salty, bitter, pungent and astringent – at every meal, favoring those tastes that are suited to your current needs and incorporating lesser amounts of the rest.  Including different tastes at each meal reduces cravings and balances appetite and digestion naturally, providing clear instructions via the senses, supported by the voice of your own physiology.</p><p>Food influences both physical activities and psychological activities.  Agni requires food to maintain the body’s constant activity, much like a furnace providing heat in exchange for the life of a tree; the body of Earth.  Improper, excessive, heavy, and cold food extinguishes this fire and produces endotoxic substances called Ama.  For supplementation, Tattva’s Herbs offers <a href="https://www.tattvasherbs.com/ginger-full-spectrum-co2-extract-500-mg-120-vegetarian-capsules/">Ginger</a>, <a href="https://www.tattvasherbs.com/triphala-full-spectrum-co2-extract-500-mg-120-vegetarian-capsules/">Triphala</a>, <a href="https://www.tattvasherbs.com/premium-chyawanprash-1-lb/">Chyawanprash</a> and <a href="https://www.tattvasherbs.com/trikatu-black-pepper-ginger-pippil-organic-120-vcaps-500-mg/">Trikatu</a> to stoke the fire of Agni.</p><p>The Ayurvedic way of cooking brings together a harmonious collection of fresh wholesome ingredients into a feast for all your senses.  In a well-prepared Ayurvedic meal, a medley of tastes, textures, colors, aromas and flavors blend together to restore balance to your body, mind, spirit, senses and emotions.</p>]]></content:encoded>
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