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Benefits Of Ashwagandha

You may know Ashwagandha, or Withania somnifera by its common name, Indian Ginseng, or Winter Cherry. Ashwagandha is an Ayurvedic herb that grows as a stout shrub. It belongs to the botanical family, Solanaceae (nightshade family), and like the tomato plant, it bears yellow flowers and red fruits. It is grown in India, Pakistan and Sri Lanka.

According to the ancient science of Ayurveda, the medicine system originating in India, Ashwagandha is known as a 'rasayana' - a plant-derived drug that aids in increasing physical and mental health, and as a remedy to 'balance life force'. It is therefore used as a health booster and rejuvenating tonic in traditional Ayurvedic medicine, having the reputation to increase longevity and improve sex life. Ashwagandha is also known to have many antioxidant properties and has been recognized for its ability to strengthen the immune system.

Native Americans and Africans have also been known to use Ashwagandha for treating fevers, inflammation and protection against disease. Usually people feel some sort of refreshing energy, some warmth and tranquility after using this herb. Like many herbs, its benefits build up over a period of few weeks.

As with any natural product, you should always take only the recommended dosages. For questions, comments, concerns, or orders, log on to www.tattvasherbs.com. Here, you will find tons of information on ordering and researching Turmeric and other completely natural supplements. Or, give company representatives a call at 206-568-3169 or send them an email at info@tattvasherbs.com. They are happy to answer your questions and help educate you on Ayurvedic alternatives.


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  • Tattva's Herbs LLC
    9634 Roosevelt Way NE
    Seattle, WA 98115

    Retail Store Hours: 10am-4pm M-F
    email: info@tattvasherbs.com
    phone: 877-828-8824

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