Supplement Facts:

Servings Per Container: 60 vegetarian capsules 500 mg. each

Suggested use: One capsule two times daily or as directed by your physician

Ingredients: Standardized Extracts of Valerian 250 mg., Kava Kava 100 mg., Ashwagandha 75 mg. Gotu Kola 50 mg., Amalaki 20 mg., Bioperine 5mg.

Other Ingredients: "K" Capsule (Vegetable Cellulose), Aerated silica, no synthetic additives.

No animal ingredients, Kosher Certified, a Cruelty Free product, suitable for vegetarians.

Indications: Tattva's Herbs Sleep Support offers a powerful yet safe and non habit forming formula to help you get deep and restful sleep. Time tested herbs Valerian and Kava Kava combined with Ashwagandha and Gotu Kola give you the potency and peace of mind that we all need to not only fall asleep, but stay asleep as well. Ashwagandha promotes healthy sleep, but does not act as a sedative. Its rejuvenative and nervine properties produce energy which in turn helps the body to settle and rest. Thus it helps the body address a stress related condition rather than masking it with sedatives.

Kava kava is, a member of the pepper family, grows as a bush in the South Pacific. Explorer Captain James Cook, who gave this plant the botanical name of "intoxicating pepper", first discovered kava kava. Kava has been used for over 3,000 years for its effects. Kava was first mentioned in scientific records in 1886, and it is gaining popularity in the US for its relaxing effects. Kava is primarily known for its profound relaxing qualities without the adverse side effects.