Turmeric

English name: Turmeric

Botanical name:

Ayurvedic name: Curcuma Longa

Family: Haldi

Parts used:

Habitat and Botany: Tubers and Rhizome

Main Active Constituents: Zingiberaceae, A native of India and Indonesia, Turmeric is a perennial with pulpy, orange, tuberous roots that grow to about two feet in length. The aerial parts, which reach three feet, include Large, lily-like leaves, a thick, squat, central flower spike, and funnel-shaped yellow flowers.

Action (pharmacology): Active constituent is curcumin. It has been shown to have a wide range of therapeutic effects.

Indications:

Contraindications, Toxicity, Cautions and Safety: Turmeric has long been recognized in Ayurveda for its many healing properties. The botanical name for Turmeric is Curcuma longa. In Ayurveda, turmeric has been used internally as a tonic and blood purifier, and topically for maintaining and promoting healthy skin. This tropical root delivers a smorgasbord of powerful health benefits. Turmeric powder mixed with oil can have a soothing effect when applied to rough skin. In combination with lime and salt pepper, turmeric can also be applied to bruises, sprains, wounds, and wounds that have become infected.

Ayurvedic Study of Turmeric: Turmeric is extremely safe. It has been used in large quantities as a food with no adverse reactions. However, persons with symptoms from gallstones should avoid turmeric. Turmeric.s potential anti-clotting effect might cause problems with those with clotting disorders. Unusually large amount of turmeric consumption may result in stomach upset. Do not take Tumeric if you are pregnant. FDA lists turmeric as an herb that is normally considered safe.

References:

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